Athlete · Open Women · 25-29 ·

GBR

Anna Liddelow

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:50:54 (London 2025) · Doubles Women 1:18:23 (London ExCeL 2025) · Doubles Mixed 1:16:32 (Cardiff 2025).

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1:50:54 Open Women time · London 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

1161st of 1,368 Open Women place · London 2025 among Open Women finishers there

1:18:23 latest race · London ExCeL 2025 first Doubles Women race Doubles Women with Lucy McCarthy

SkiErg strongest segment · London 2025 faster than 81% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:54London 2025 · 1 race Doubles Women1:18:23London ExCeL 2025 · 1 race · with Lucy McCarthy Doubles Mixed1:16:32Cardiff 2025 · 1 race · with James Amor

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Anna Liddelow, Lucy McCarthywhat the whole field did →	Doubles Women · team 25-29	1:18:23	top 30% 1015/3,491	38:05*	27:35*	12:48	splits SkiErg4:47Sled push1:40Sled pull3:42Burpee broad jump3:51Row4:55Farmers carry1:56Sandbag lunges3:09Wall balls3:35Run 13:47Run 24:20Run 34:34Run 44:36Run 54:46Run 64:48Run 74:48Run 86:29Full report for this race →
Cardiff 2025 30 May 2025team: Anna Liddelow, James Amorwhat the whole field did →	Doubles Mixed · team U29	1:16:32	top 40% 293/738	44:26	26:55	5:11	splits SkiErg4:17Sled push1:54Sled pull3:32Burpee broad jump3:35Row4:33Farmers carry1:59Sandbag lunges2:59Wall balls4:06Run 15:38Run 25:14Run 35:24Run 45:32Run 55:44Run 65:31Run 75:23Run 86:00Full report for this race →
London 2025 3 May 2025what the whole field did →	Open Women · 25-29	1:50:54	1161st of 1,368	56:57	46:22	7:39	splits SkiErg4:47Sled push2:35Sled pull5:24Burpee broad jump7:51Row5:48Farmers carry3:03Sandbag lunges6:50Wall balls10:04Run 14:42Run 25:28Run 35:59Run 45:58Run 57:00Run 67:53Run 78:20Run 811:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 63%

Sled pull faster than 45%

Burpee broad jump faster than 29%

Row faster than 19%

Farmers carry faster than 16%

Sandbag lunges faster than 19%

Wall balls faster than 12%

Roxzone faster than 21%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:09 faster

Sled pull 0:08 slower

Burpee broad jump 1:21 slower

Row 0:26 slower

Farmers carry 0:42 slower

Sandbag lunges 1:44 slower

Wall balls 3:15 slower

Roxzone 1:36 slower

Runs (8 km) 11:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:50:54

4:424:475:282:355:595:245:587:517:005:487:533:038:206:5011:4010:047:39

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:15 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown