Anna-Lena Göttsch
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:53 (Hamburg 2025) · Doubles Mixed 1:23:28 (Hamburg 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Women · 25-29 | 1:27:53 | top 39% 346/901 | 44:01 | 35:26 | 8:30 | splitsSkiErg4:31Sled push2:05Sled pull5:07Burpee broad jump5:56Row5:14Farmers carry2:10Sandbag lunges4:32Wall balls5:51Run 16:01Run 25:00Run 35:07Run 45:21Run 55:36Run 65:32Run 75:23Run 86:05Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Anna-Lena Göttsch, Jan Petersenwhat the whole field did → | Doubles Mixed · team U29 | 1:23:28 | 389th of 618 | 49:16 | 26:15 | 8:01 | splitsSkiErg4:11Sled push1:22Sled pull2:43Burpee broad jump3:54Row4:39Farmers carry1:43Sandbag lunges3:31Wall balls4:12Run 16:18Run 25:47Run 38:03Run 45:55Run 55:50Run 65:52Run 75:38Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna-Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:27 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.