Athlete · Open Women · 16-24 ·

POL

Anna Koronkiewicz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:41 (Poznań 2024) · Doubles Mixed 1:10:04 (Warsaw 2025).

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1:34:41 Open Women time · Poznań 2024 also raced Doubles Mixed: each has its own best below

170th of 265 Open Women place · Poznań 2024 among Open Women finishers there

1:10:04 latest race · Warsaw 2025 first Doubles Mixed race Doubles Mixed with Michał Kostro

Row strongest segment · Poznań 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:41Poznań 2024 · 1 race Doubles Mixed1:10:04Warsaw 2025 · 1 race · with Michał Kostro

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2025 12 Apr 2025team: Michał Kostro, Anna Koronkiewiczwhat the whole field did →	Doubles Mixed · team U29	1:10:04	top 21% 114/544	39:53	24:56	5:20	splits SkiErg4:14Sled push1:40Sled pull3:57Burpee broad jump2:22Row4:33Farmers carry1:42Sandbag lunges3:08Wall balls3:20Run 13:27Run 24:46Run 35:29Run 45:16Run 55:30Run 65:56Run 75:17Run 84:16Full report for this race →
Poznań 2024 2 Nov 2024what the whole field did →	Open Women · 16-24	1:34:41	170th of 265	49:16	36:40	8:49	splits SkiErg5:06Sled push2:08Sled pull6:02Burpee broad jump6:18Row5:02Farmers carry2:36Sandbag lunges4:27Wall balls5:01Run 15:35Run 27:38Run 35:05Run 45:25Run 55:57Run 65:31Run 75:38Run 88:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Poznań 2024, against 265 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 47%

Sled pull faster than 21%

Burpee broad jump faster than 55%

Row faster than 92%

Farmers carry faster than 21%

Sandbag lunges faster than 59%

Wall balls faster than 82%

Roxzone faster than 23%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:02 slower

Sled pull 0:57 slower

Burpee broad jump 0:11 faster

Row 0:31 faster

Farmers carry 0:27 slower

Sandbag lunges 0:10 faster

Wall balls 1:19 faster

Roxzone 1:40 slower

Runs (8 km) 4:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:34:41

5:355:067:382:085:056:025:256:185:575:025:312:365:384:278:325:018:49

Typical Open Women1:29:21

5:465:135:152:065:275:055:296:295:355:335:302:095:294:376:096:207:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Poznań 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown