Athlete · Open Women · 25-29 ·

USA

Anna Koch

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:07:38 (Chicago 2025) · Doubles Women 2:08:46 (Dallas 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:07:38 Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

1050th of 1,127 Open Women place · Chicago 2025 among Open Women finishers there

2:07:38 latest race · Chicago 2025 first Open Women race Open Women

Row strongest segment · Chicago 2025 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:38Chicago 2025 · 1 race Doubles Women2:08:46Dallas 2024 · 1 race · with Laurissa Clark

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	2:07:38	1050th of 1,127	1:03:13	53:47	10:43	splits SkiErg5:51Sled push3:37Sled pull6:42Burpee broad jump9:53Row5:41Farmers carry2:57Sandbag lunges8:15Wall balls10:51Run 14:46Run 27:14Run 37:22Run 47:40Run 58:39Run 68:32Run 78:48Run 810:16Full report for this race →
Dallas 2024 23 Nov 2024team: Anna Koch, Laurissa Clarkwhat the whole field did →	Doubles Women · team U29	2:08:46	526th of 553	1:15:21	40:20	13:10	splits SkiErg5:31Sled push2:14Sled pull5:13Burpee broad jump8:19Row5:41Farmers carry2:31Sandbag lunges5:07Wall balls5:44Run 17:47Run 28:25Run 39:36Run 49:14Run 510:17Run 68:49Run 710:27Run 810:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 3%

Sled pull faster than 19%

Burpee broad jump faster than 11%

Row faster than 26%

Farmers carry faster than 8%

Sandbag lunges faster than 6%

Wall balls faster than 8%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 1:24 slower

Sled pull 1:20 slower

Burpee broad jump 3:20 slower

Row 0:18 slower

Farmers carry 0:51 slower

Sandbag lunges 3:09 slower

Wall balls 4:21 slower

Roxzone 4:04 slower

Runs (8 km) 15:20 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna2:07:38

4:465:517:143:377:226:427:409:538:395:418:322:578:488:1510:1610:5110:43

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:21 against the typical Open Women finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:07:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown