DEN Anna Karina Beck
2 HYROX races over 2 seasons. Best Open Women time: 1:37:39 at Copenhagen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Karina Beck at each race, oldest on the left; lower is faster.The best was 1:37:39 at Copenhagen (Mar 2026); Anna Karina Beck was 1:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:37:39 |
| Oslo | Sep 2026 | Open Women | 1:39:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
521st of 824 Open Women (faster than 36%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 6:23 | 6:03 | faster than 37% |
| SkiErg: | 5:08 | 5:11 | faster than 55% |
| Run 2: | 5:54 | 5:33 | faster than 34% |
| Sled push: | 3:18 | 2:55 | faster than 28% |
| Run 3: | 6:16 | 5:44 | faster than 29% |
| Sled pull: | 6:38 | 5:11 | faster than 15% |
| Run 4: | 6:06 | 5:46 | faster than 36% |
| Burpee broad jump: | 6:25 | 6:33 | faster than 54% |
| Run 5: | 6:44 | 5:56 | faster than 23% |
| Row: | 5:39 | 5:26 | faster than 33% |
| Run 6: | 6:08 | 5:48 | faster than 35% |
| Farmers carry: | 2:07 | 2:13 | faster than 60% |
| Run 7: | 6:18 | 5:49 | faster than 32% |
| Sandbag lunges: | 4:20 | 4:56 | faster than 68% |
| Run 8: | 7:42 | 7:02 | faster than 32% |
| Wall balls: | 7:05 | 6:41 | faster than 43% |
| Roxzone: | 7:04 | 5:27 | faster than 17% |
| Runs (8 km) | 51:27 | 47:47 | faster than 32% |
| Stations (8) | 40:40 | ||
| Finish | 1:39:07 | 1:33:03 | 521st of 824 · faster than 36% |
648th of 1,005 Open Women (faster than 35%). Against the 30 who finished around 1:37:50: most time gained on the eight runs (2:11), most lost on sled pull (2:27). Runs 5 to 8 took 1:45 less than runs 1 to 4 (them: 1:58 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:39 | 8:12 | faster than 68% |
| SkiErg: | 5:15 | 5:14 | faster than 49% |
| Run 2: | 5:24 | 5:10 | faster than 37% |
| Sled push: | 3:42 | 2:50 | faster than 10% |
| Run 3: | 5:23 | 5:22 | faster than 49% |
| Sled pull: | 7:42 | 5:15 | faster than 5% |
| Run 4: | 5:27 | 5:24 | faster than 47% |
| Burpee broad jump: | 6:24 | 6:23 | faster than 49% |
| Run 5: | 5:23 | 5:31 | faster than 57% |
| Row: | 5:23 | 5:22 | faster than 48% |
| Run 6: | 5:30 | 5:26 | faster than 47% |
| Farmers carry: | 2:08 | 2:14 | faster than 60% |
| Run 7: | 5:18 | 5:24 | faster than 54% |
| Sandbag lunges: | 4:31 | 4:48 | faster than 60% |
| Run 8: | 5:57 | 5:46 | faster than 42% |
| Wall balls: | 7:00 | 6:17 | faster than 34% |
| Roxzone: | 9:40 | 7:15 | faster than 15% |
| Runs (8 km) | 45:57 | 46:28 | faster than 53% |
| Stations (8) | 42:05 | ||
| Finish | 1:37:39 | 1:33:02 | 648th of 1,005 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Oslo 2026 · best of 2 | 5:16 |
| Sled push | 3:18 | Oslo 2026 · best of 2 | 2:55 |
| Sled pull | 6:38 | Oslo 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:24 | Copenhagen 2026 · best of 2 | 6:46 |
| Row | 5:23 | Copenhagen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:07 | Oslo 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:20 | Oslo 2026 · best of 2 | 5:13 |
| Wall balls | 7:00 | Copenhagen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 45:57 | Copenhagen 2026 · best of 2 | 46:44 |
| Roxzone | 7:04 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 61% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 49% |
| Push | 10% |
| Pull | 6% |
| BBJ | 50% |
| Row | 49% |
| Carry | 61% |
| Lunges | 60% |
| Wall balls | 34% |
| Roxzone | 15% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 61%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:31 faster); weakest: Sled pull (2:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 46:01 running, 42:05 at the stations and 9:40 in the roxzone; the longest station was the sled pull (7:42).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 7:39 | 8:12 |
| SkiErg | 5:15 | 5:14 |
| Run 2 | 5:24 | 5:10 |
| Sled push | 3:42 | 2:50 |
| Run 3 | 5:23 | 5:22 |
| Sled pull | 7:42 | 5:15 |
| Run 4 | 5:27 | 5:24 |
| Burpee broad jump | 6:24 | 6:23 |
| Run 5 | 5:23 | 5:31 |
| Row | 5:23 | 5:22 |
| Run 6 | 5:30 | 5:26 |
| Farmers carry | 2:08 | 2:14 |
| Run 7 | 5:18 | 5:24 |
| Sandbag lunges | 4:31 | 4:48 |
| Run 8 | 5:57 | 5:46 |
| Wall balls | 7:00 | 6:17 |
| Roxzone | 9:40 | 7:15 |
| Finish | 1:37:39 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:27 against the typical Open Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
