Athlete · Open Women · 30-34 ·

GBR

Anna Henry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:01:19 (Stockholm 2025) · Doubles Mixed 1:37:54 (Dublin 2025).

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2:01:19 Open Women time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

962nd of 1,044 Open Women place · Stockholm 2025 among Open Women finishers there

2:01:19 latest race · Stockholm 2025 first Open Women race Open Women

Sled push strongest segment · Stockholm 2025 faster than 69% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:01:19Stockholm 2025 · 1 race Doubles Mixed1:37:54Dublin 2025 · 1 race · with Jason Henry

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 30-34	2:01:19	962nd of 1,044	59:29	51:55	10:00	splits SkiErg5:18Sled push2:14Sled pull5:20Burpee broad jump14:24Row5:47Farmers carry2:04Sandbag lunges5:23Wall balls11:25Run 16:57Run 26:50Run 37:06Run 47:22Run 57:49Run 67:26Run 77:45Run 88:18Full report for this race →
Dublin 2025 13 Nov 2025team: Jason Henry, Anna Henrywhat the whole field did →	Doubles Mixed · team 30-34	1:37:54	1417th of 1,556	58:03	34:14	5:42	splits SkiErg4:28Sled push2:00Sled pull4:19Burpee broad jump6:23Row4:43Farmers carry1:50Sandbag lunges5:20Wall balls5:11Run 14:37Run 27:35Run 37:38Run 48:13Run 58:02Run 68:15Run 78:03Run 85:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 69%

Sled pull faster than 47%

Burpee broad jump faster than 1%

Row faster than 15%

Farmers carry faster than 49%

Sandbag lunges faster than 38%

Wall balls faster than 10%

Roxzone faster than 19%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:13 faster

Sled pull 0:06 slower

Burpee broad jump 7:51 slower

Row 0:31 slower

Farmers carry 0:01 slower

Sandbag lunges 0:24 slower

Wall balls 4:47 slower

Roxzone 1:57 slower

Runs (8 km) 15:19 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna2:01:19

6:575:186:502:147:065:207:2214:247:495:477:262:047:455:238:1811:2510:00

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 7:51 against the typical Open Women finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:01:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown