GER Anna Heger
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:21:47 at Hamburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Natalie Zitterbart, Anna Hegerwhole field → | Doubles Women · team 25-29 | 1:24:35 | 527th of 1,218154th of 299 aged 25-29 | 49:25 | 27:41 | 7:33 | View results | See splits Hide splitsSkiErg4:53faster than 23%Sled push1:56faster than 47%Sled pull3:28fastest 27%Burpee broad jump3:19fastest 15%Row5:14faster than 41%Farmers carry1:45faster than 43%Sandbag lunges2:52fastest 8%Wall balls4:14fastest 44%Runs (8 km)49:25fastest 48%Roxzone7:33faster than 33%Run 15:08faster than 49%Run 26:09faster than 49%Run 36:31faster than 44%Run 46:18fastest 44%Run 56:38faster than 47%Run 66:31faster than 48%Run 76:22fastest 44%Run 85:51fastest 48%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jona Kühnlenz, Anna Hegerwhole field → | Doubles Women · team 16-24 | 1:21:47 | 380th of 1,16541st of 130 aged 16-24 | 48:24 | 26:30 | 6:58 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:41fastest 34%Sled pull3:19fastest 12%Burpee broad jump3:04fastest 7%Row5:01fastest 38%Farmers carry1:39fastest 25%Sandbag lunges3:03fastest 15%Wall balls3:56fastest 27%Runs (8 km)48:24fastest 49%Roxzone6:58fastest 17%Run 16:32fastest 44%Run 27:40faster than 6%Run 35:27fastest 32%Run 46:02faster than 43%Run 56:12faster than 41%Run 65:35fastest 33%Run 75:32fastest 33%Run 85:27fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Hamburg 2025 · best of 2 | 4:48 |
| Sled push | 1:41 | Hamburg 2025 · best of 2 | 1:51 |
| Sled pull | 3:19 | Hamburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:04 | Hamburg 2025 · best of 2 | 4:17 |
| Row | 5:01 | Hamburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:39 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:52 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 3:56 | Hamburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:24 | Hamburg 2025 · best of 2 | 49:12 |
| Roxzone | 6:58 | Hamburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Anna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jona Kühnlenz1 race
- Natalie Zitterbart1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
