ISL Anna Elísabet Hrólfsdóttir
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:31:01 at Oslo 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026team: Geir Atle Evensen, Anna Elísabet Hrólfsdóttirwhat the whole field did → | Doubles Mixed · team 45-49 | 1:31:01 | 792nd of 97664th of 84 aged 45-49 | 47:52 | 34:13 | 9:00 | View results | See splits Hide splitsSkiErg4:17faster than 40%Sled push2:30faster than 14%Sled pull4:12faster than 14%Burpee broad jump4:09faster than 28%Row5:00faster than 19%Farmers carry1:56faster than 20%Sandbag lunges7:04faster than 1%Wall balls5:05faster than 26%Runs (8 km)47:52faster than 40%Roxzone9:00faster than 1%Run 15:50fastest 46%Run 25:36faster than 36%Run 35:47faster than 38%Run 45:50faster than 37%Run 55:54faster than 40%Run 66:04faster than 29%Run 75:54faster than 39%Run 87:01faster than 38%Full report for this race → |
| Oslo 2025 26 Sept 2025team: Geir Atle Evensen, Anna Elisabet Hrolfsdottirwhat the whole field did → | Doubles Mixed · team 45-49 | 1:34:47 | 709th of 82960th of 71 aged 45-49 | 56:59 | 29:54 | 8:00 | View results | See splits Hide splitsSkiErg4:34faster than 9%Sled push1:46fastest 34%Sled pull4:08faster than 27%Burpee broad jump3:54faster than 29%Row5:04faster than 15%Farmers carry1:51faster than 26%Sandbag lunges4:13faster than 33%Wall balls4:24faster than 49%Runs (8 km)56:59faster than 11%Roxzone8:00faster than 14%Run 16:08faster than 7%Run 27:08faster than 12%Run 37:10faster than 15%Run 47:21faster than 12%Run 57:21faster than 15%Run 67:05faster than 18%Run 76:36faster than 31%Run 88:15faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anna has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Oslo 2026 · best of 2 | 4:20 |
| Sled push | 1:46 | Oslo 2025 · best of 2 | 2:11 |
| Sled pull | 4:08 | Oslo 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:54 | Oslo 2025 · best of 2 | 3:35 |
| Row | 5:00 | Oslo 2026 · best of 2 | 4:47 |
| Farmers carry | 1:51 | Oslo 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Oslo 2025 · best of 2 | 4:03 |
| Wall balls | 4:24 | Oslo 2025 · best of 2 | 4:34 |
| Runs (8 km) | 47:52 | Oslo 2026 · best of 2 | 45:36 |
| Roxzone | 8:00 | Oslo 2025 · best of 2 | 7:11 |
Each station's best across Anna's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Geir Atle Evensen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:26 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:01.
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- Every session written for your weak station, not a generic plan
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