Athlete · Open Women · 30-34 ·

AUS

Anna Dubos

7 HYROX results (6 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:08:10 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:03:20 (Brisbane Apr 2026).

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1:08:10 best Open Women time · Brisbane (APAC Championship) 2026 also raced Doubles Mixed: each has its own best below

4th of 440 best Open Women place · Taipei 2026 among Open Women finishers there

1:03:20 latest race · Brisbane Apr 2026 first Doubles Mixed race Doubles Mixed with Niko Rokkas

Roxzone strongest segment · Brisbane (APAC Championship) 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:08:10Brisbane (APAC Championship) 2026 · 6 races Doubles Mixed1:03:20Brisbane Apr 2026 · 1 race · with Niko Rokkas

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:08:10 best 1:08:10 · Brisbane (APA…

Each dot is one Open Women race. From the first Open Women race to the best: 9:35 faster (1:17:45 to 1:08:10).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane Apr 2026 13 Apr 2026team: Niko Rokkas, Anna Duboswhat the whole field did →	Doubles Mixed · team 30-34	1:03:20	top 6% 99/1,664	32:37	24:59	5:48	splits SkiErg3:54Sled push2:09Sled pull3:07Burpee broad jump2:46Row4:19Farmers carry1:26Sandbag lunges3:20Wall balls3:58Run 13:49Run 24:00Run 34:22Run 44:07Run 54:10Run 64:02Run 74:04Run 84:07Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:08:10	top 7% 22/357	33:30	29:33	5:12	splits SkiErg4:40Sled push2:22Sled pull3:49Burpee broad jump4:42Row4:44Farmers carry1:35Sandbag lunges3:19Wall balls4:22Run 13:39Run 23:55Run 34:14Run 44:19Run 54:24Run 64:20Run 74:24Run 84:19Full report for this race →
Brisbane Apr 2026 9 Apr 2026what the whole field did →	Open Women · 30-34	1:08:55	top 2% 14/962	33:32	30:18	5:11	splits SkiErg4:41Sled push2:13Sled pull3:41Burpee broad jump4:53Row4:45Farmers carry1:47Sandbag lunges3:40Wall balls4:38Run 13:52Run 23:56Run 34:11Run 44:20Run 54:16Run 64:14Run 74:25Run 84:21Full report for this race →
Taipei 2026 1 Mar 2026what the whole field did →	Open Women · 25-29	1:09:06	4th of 440	33:42	30:43	4:46	splits SkiErg4:48Sled push2:11Sled pull3:48Burpee broad jump5:03Row4:53Farmers carry1:48Sandbag lunges3:38Wall balls4:34Run 14:34Run 23:54Run 34:03Run 44:16Run 54:21Run 64:11Run 74:10Run 84:18Full report for this race →
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 25-29	1:14:24	top 3% 24/929	38:44	31:56	3:49	splits SkiErg4:40Sled push2:39Sled pull4:31Burpee broad jump5:24Row4:54Farmers carry1:43Sandbag lunges4:04Wall balls4:01Run 14:50Run 24:15Run 34:48Run 44:57Run 54:59Run 64:52Run 74:49Run 85:17Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:12:56	top 8% 119/1,666	34:17	31:23	7:21	splits SkiErg4:52Sled push2:57Sled pull4:16Burpee broad jump4:51Row4:44Farmers carry1:43Sandbag lunges3:43Wall balls4:17Run 12:39Run 24:26Run 34:27Run 44:24Run 54:32Run 64:29Run 74:20Run 85:02Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 25-29	1:17:45	top 13% 187/1,507	36:33	33:45	7:27	splits SkiErg4:31Sled push2:12Sled pull4:22Burpee broad jump6:33Row4:50Farmers carry1:47Sandbag lunges4:31Wall balls4:59Run 13:46Run 24:02Run 34:35Run 44:38Run 54:37Run 64:22Run 74:24Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane (APAC Championship) 2026, against 357 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 75%

Sled pull faster than 95%

Burpee broad jump faster than 80%

Row faster than 90%

Farmers carry faster than 94%

Sandbag lunges faster than 83%

Wall balls faster than 85%

Roxzone faster than 97%

Runs (8 km) faster than 93%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:22 faster

Sled pull 1:38 faster

Burpee broad jump 1:11 faster

Row 0:30 faster

Farmers carry 0:26 faster

Sandbag lunges 1:13 faster

Wall balls 1:31 faster

Roxzone 2:31 faster

Runs (8 km) 9:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anna against the typical Open Women finisher

Anna1:08:10

3:394:403:552:224:143:494:194:424:244:444:201:354:243:194:194:225:12

Typical Open Women1:26:34

4:275:005:042:445:255:275:275:535:315:145:242:015:224:325:275:537:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown