POL Anna Długosz
2 HYROX results over 1 season. Best Pro Women time 1:18:47 at Warsaw 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:18:47 | 84th of 155 | 40:53 | 32:10 | 5:48 | splitsSkiErg4:32Sled push3:16Sled pull3:45Burpee broad jump3:41Row5:06Farmers carry1:54Sandbag lunges4:56Wall balls5:00Run 13:50Run 25:19Run 35:18Run 45:10Run 55:26Run 65:31Run 75:42Run 84:40Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:26:08 | 69th of 133 | 41:40 | 37:46 | 6:46 | splitsSkiErg4:44Sled push3:13Sled pull4:49Burpee broad jump4:50Row5:13Farmers carry2:14Sandbag lunges6:03Wall balls6:40Run 14:48Run 25:08Run 35:14Run 45:09Run 55:24Run 65:11Run 75:20Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Warsaw 2026, against 155 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:06 against the typical Pro Women finisher at Warsaw 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
