NED Anna de Roos
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:28:00 at Heerenveen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Renske Berkenbosch, Anna De Rooswhole field → | Doubles Women · team U29 | 1:28:00 | 444th of 858219th of 403 aged U29 | 50:07 | 28:50 | 9:08 | View results | See splits Hide splitsSkiErg4:51faster than 21%Sled push1:45faster than 41%Sled pull3:46fastest 43%Burpee broad jump4:42faster than 40%Row5:17faster than 41%Farmers carry1:47fastest 33%Sandbag lunges3:22fastest 30%Wall balls3:20fastest 2%Runs (8 km)50:07faster than 38%Roxzone9:08fastest 46%Run 14:53fastest 19%Run 25:50faster than 40%Run 36:22faster than 29%Run 46:32faster than 27%Run 56:37faster than 33%Run 66:31faster than 30%Run 76:43faster than 27%Run 86:42faster than 47%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anna De Roos, Anna Maria Dozewhole field → | Doubles Women · team U29 | 1:29:10 | 498th of 681228th of 313 aged U29 | 49:24 | 32:24 | 7:22† | View results | See splits Hide splitsSkiErg4:42faster than 31%Sled push1:52faster than 30%Sled pull3:59faster than 30%Burpee broad jump5:23faster than 10%Row5:22faster than 16%Farmers carry1:56faster than 26%Sandbag lunges4:26faster than 11%Wall balls4:44faster than 19%Runs (8 km)49:24faster than 40%Roxzone7:22Run 15:54fastest 50%Run 25:46faster than 36%Run 36:00faster than 35%Run 46:13faster than 31%Run 56:09faster than 39%Run 66:01faster than 43%Run 76:06faster than 42%Run 87:15faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Cologne 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:46 | Heerenveen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:42 | Heerenveen 2025 · best of 2 | 4:17 |
| Row | 5:17 | Heerenveen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Heerenveen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:22 | Heerenveen 2025 · best of 2 | 3:47 |
| Wall balls | 3:20 | Heerenveen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:24 | Cologne 2025 · best of 2 | 49:12 |
| Roxzone | 9:08 | Heerenveen 2025 | 7:49 |
How to read
Each station's best across Anna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Maria Doze1 race
- Renske Berkenbosch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
