IRL Anna Cunningham
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Cunningham at each race, oldest on the left; lower is faster.The best was 1:26:32 at Cardiff (May 2025); Anna Cunningham was 6:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Doubles Women | 1:26:32 |
| Barcelona | May 2026 | Doubles Women | 1:32:33 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,358th of 1,851 Doubles Women (faster than 26%). Against the 57 who finished around 1:33:27: most time gained on the roxzone (1:12), most lost on burpee broad jump (1:16). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:27 | 5:36 | faster than 13% |
| SkiErg: | 5:26 | 5:01 | faster than 13% |
| Run 2: | 6:24 | 5:38 | faster than 17% |
| Sled push: | 2:14 | 2:02 | faster than 28% |
| Run 3: | 6:35 | 5:56 | faster than 23% |
| Sled pull: | 3:51 | 4:19 | faster than 75% |
| Run 4: | 6:33 | 5:59 | faster than 26% |
| Burpee broad jump: | 5:55 | 4:10 | faster than 8% |
| Run 5: | 6:17 | 6:02 | faster than 38% |
| Row: | 5:15 | 5:14 | faster than 48% |
| Run 6: | 6:18 | 6:00 | faster than 36% |
| Farmers carry: | 2:09 | 1:53 | faster than 17% |
| Run 7: | 6:18 | 6:00 | faster than 34% |
| Sandbag lunges: | 4:04 | 3:38 | faster than 28% |
| Run 8: | 6:29 | 6:04 | faster than 33% |
| Wall balls: | 5:17 | 4:15 | faster than 14% |
| Roxzone: | 7:10 | 7:02 | faster than 45% |
| Runs (8 km) | 51:16 | 47:29 | faster than 27% |
| Stations (8) | 34:11 | ||
| Finish | 1:32:33 | 1:25:29 | 1358th of 1,851 · faster than 26% |
984th of 1,556 Doubles Mixed (faster than 36%). Against the 48 who finished around 1:24:21: most time gained on sled push (0:27), most lost on the eight runs (0:36). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,556 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:50 | 3:35 | faster than 34% |
| SkiErg: | 4:16 | 4:18 | faster than 56% |
| Run 2: | 6:14 | 5:49 | faster than 32% |
| Sled push: | 1:35 | 1:55 | faster than 88% |
| Run 3: | 6:49 | 6:10 | faster than 25% |
| Sled pull: | 4:17 | 3:47 | faster than 23% |
| Run 4: | 6:51 | 6:13 | faster than 25% |
| Burpee broad jump: | 3:59 | 3:52 | faster than 46% |
| Run 5: | 6:51 | 6:21 | faster than 31% |
| Row: | 5:00 | 4:47 | faster than 28% |
| Run 6: | 6:41 | 6:17 | faster than 34% |
| Farmers carry: | 2:06 | 1:49 | faster than 16% |
| Run 7: | 6:41 | 6:20 | faster than 36% |
| Sandbag lunges: | 3:58 | 4:02 | faster than 53% |
| Run 8: | 4:45 | 4:22 | faster than 33% |
| Wall balls: | 4:49 | 4:53 | faster than 52% |
| Roxzone: | 5:05 | 4:39 | faster than 39% |
| Runs (8 km) | 48:38 | 45:19 | faster than 32% |
| Stations (8) | 30:00 | ||
| Finish | 1:23:39 | 1:19:42 | 984th of 1,556 · faster than 36% |
499th of 778 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 778 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:37 | 5:55 | faster than 20% |
| SkiErg: | 4:55 | 4:49 | faster than 36% |
| Run 2: | 5:57 | 5:28 | faster than 28% |
| Sled push: | 1:44 | 1:41 | faster than 44% |
| Run 3: | 6:06 | 5:43 | faster than 33% |
| Sled pull: | 4:11 | 3:53 | faster than 37% |
| Run 4: | 6:04 | 5:44 | faster than 35% |
| Burpee broad jump: | 4:09 | 4:26 | faster than 61% |
| Run 5: | 6:21 | 5:49 | faster than 29% |
| Row: | 5:07 | 5:11 | faster than 57% |
| Run 6: | 6:15 | 5:47 | faster than 32% |
| Farmers carry: | 1:56 | 1:50 | faster than 35% |
| Run 7: | 6:22 | 5:49 | faster than 29% |
| Sandbag lunges: | 3:30 | 3:27 | faster than 47% |
| Run 8: | 7:24 | 6:42 | faster than 28% |
| Wall balls: | 5:04 | 4:04 | faster than 13% |
| Roxzone †: | 4:50 | ||
| Runs (8 km) | 51:06 | 47:06 | faster than 31% |
| Stations (8) | 30:36 | ||
| Finish | 1:26:32 | 1:22:09 | 499th of 778 · faster than 35% |
575th of 875 Open Women (faster than 34%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:57 | faster than 36% |
| SkiErg: | 5:16 | 5:07 | faster than 34% |
| Run 2: | 5:55 | 5:19 | faster than 23% |
| Sled push: | 3:04 | 3:00 | faster than 47% |
| Run 3: | 5:59 | 5:36 | faster than 33% |
| Sled pull: | 7:08 | 5:41 | faster than 16% |
| Run 4: | 5:56 | 5:40 | faster than 38% |
| Burpee broad jump: | 6:53 | 6:23 | faster than 41% |
| Run 5: | 5:57 | 5:46 | faster than 43% |
| Row: | 5:45 | 5:22 | faster than 21% |
| Run 6: | 5:58 | 5:40 | faster than 36% |
| Farmers carry: | 2:40 | 2:16 | faster than 25% |
| Run 7: | 6:09 | 5:40 | faster than 30% |
| Sandbag lunges: | 5:04 | 4:59 | faster than 47% |
| Run 8: | 6:23 | 5:57 | faster than 37% |
| Wall balls: | 6:42 | 6:01 | faster than 35% |
| Roxzone: | 8:11 | 7:25 | faster than 35% |
| Runs (8 km) | 47:25 | 44:34 | faster than 36% |
| Stations (8) | 42:32 | ||
| Finish | 1:38:01 | 1:31:08 | 575th of 875 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jack Musgrave1 race
- Katie Cunningham1 race
- Niamh Cunningham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2025, against 875 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 48% of the field), weakest on Pull (faster than 16%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 34% |
| Push | 47% |
| Pull | 16% |
| BBJ | 41% |
| Row | 22% |
| Carry | 26% |
| Lunges | 48% |
| Wall balls | 35% |
| Roxzone | 36% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Sandbag lunges (faster than 48%); weakest: Sled pull (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:04 slower); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:29 running, 42:32 at the stations and 8:11 in the roxzone; the longest station was the sled pull (7:08).Below, Typical Open Women: 44:36 running, 38:50 at the stations and 7:25 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:57 |
| SkiErg | 5:16 | 5:07 |
| Run 2 | 5:55 | 5:19 |
| Sled push | 3:04 | 3:00 |
| Run 3 | 5:59 | 5:36 |
| Sled pull | 7:08 | 5:41 |
| Run 4 | 5:56 | 5:40 |
| Burpee broad jump | 6:53 | 6:23 |
| Run 5 | 5:57 | 5:46 |
| Row | 5:45 | 5:22 |
| Run 6 | 5:58 | 5:40 |
| Farmers carry | 2:40 | 2:16 |
| Run 7 | 6:09 | 5:40 |
| Sandbag lunges | 5:04 | 4:59 |
| Run 8 | 6:23 | 5:57 |
| Wall balls | 6:42 | 6:01 |
| Roxzone | 8:11 | 7:25 |
| Finish | 1:38:01 | 1:31:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:27 against the typical Open Women finisher at Barcelona 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
