GBR Anna Coppel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:14:22 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Liz Spendiff, Anna Coppelwhole field → | Doubles Women · team 40-44 | 1:14:22 | 568th of 3,49152nd of 481 aged 40-44 | 34:16* | 29:05* | 11:06 | View results | See splits Hide splitsSkiErg5:19faster than 29%Sled push1:33fastest 9%Sled pull4:14faster than 49%Burpee broad jump3:25fastest 15%Row5:17fastest 46%Farmers carry1:43fastest 34%Sandbag lunges3:25fastest 35%Wall balls4:09fastest 31%Runs (8 km)34:16fastest 15%Roxzone11:06fastest 12%Run 13:36fastest 24%Run 23:51fastest 9%Run 34:03fastest 12%Run 44:06fastest 12%Run 54:15fastest 16%Run 64:11fastest 13%Run 74:13fastest 15%Run 86:04fastest 26%Full report for this race → |
| London 2025 3 May 2025team: Anna Coppel, Liz Spendiffwhole field → | Doubles Women · team 40-49 | 1:15:22 | 214th of 1,11832nd of 261 aged 40-49 | 43:47 | 26:39 | 5:01 | View results | See splits Hide splitsSkiErg4:56faster than 14%Sled push1:27fastest 6%Sled pull3:41fastest 37%Burpee broad jump3:22fastest 16%Row4:57fastest 35%Farmers carry1:27fastest 6%Sandbag lunges3:05fastest 16%Wall balls3:44fastest 13%Runs (8 km)43:47fastest 24%Roxzone5:01fastest 18%Run 15:45faster than 48%Run 25:04fastest 26%Run 35:10fastest 23%Run 45:13fastest 25%Run 55:17fastest 24%Run 65:08fastest 19%Run 75:11fastest 20%Run 87:03fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | London 2025 · best of 2 | 4:48 |
| Sled push | 1:27 | London 2025 · best of 2 | 1:51 |
| Sled pull | 3:41 | London 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:22 | London 2025 · best of 2 | 4:17 |
| Row | 4:57 | London 2025 · best of 2 | 5:12 |
| Farmers carry | 1:27 | London 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:05 | London 2025 · best of 2 | 3:47 |
| Wall balls | 3:44 | London 2025 · best of 2 | 4:22 |
| Runs (8 km) | 34:16 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 5:01 | London 2025 · best of 2 | 7:49 |
How to read
Each station's best across Anna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Liz Spendiff2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
