DEN Ann-Sophie Birch
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Faizan Sakhi, Ann-Sophie Birchwhole field → | Doubles Mixed · team 35-39 | 1:27:02 | 337th of 49373rd of 112 aged 35-39 | 46:23 | 30:07 | 10:37 | View results | See splits Hide splitsSkiErg4:20faster than 46%Sled push2:11faster than 38%Sled pull6:01faster than 4%Burpee broad jump3:00fastest 34%Row4:30fastest 39%Farmers carry2:00faster than 32%Sandbag lunges3:44fastest 42%Wall balls4:21faster than 48%Runs (8 km)46:23faster than 28%Roxzone10:37faster than 30%Run 16:28faster than 28%Run 25:21faster than 29%Run 35:29faster than 32%Run 45:51faster than 22%Run 55:45faster than 25%Run 65:40faster than 29%Run 75:44faster than 27%Run 86:09faster than 30%Full report for this race → |
| Copenhagen 2026 13 Mar 2026team: Ann-Sophie Birch, Stephanie Baikerwhole field → | Doubles Women · team 35-39 | 1:48:56 | 991st of 1,058168th of 180 aged 35-39 | 1:02:48 | 33:35 | 12:39 | View results | See splits Hide splitsSkiErg5:06faster than 16%Sled push2:10faster than 18%Sled pull4:17faster than 28%Burpee broad jump4:06faster than 46%Row5:24faster than 18%Farmers carry1:53faster than 40%Sandbag lunges4:36faster than 11%Wall balls6:03faster than 4%Runs (8 km)1:02:48faster than 6%Roxzone12:39faster than 2%Run 110:52faster than 6%Run 26:58faster than 7%Run 37:31faster than 6%Run 47:17faster than 7%Run 57:20faster than 8%Run 67:18faster than 8%Run 77:21faster than 7%Run 88:15faster than 5%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Ann-Sophie Birch, Stephanie Baikerwhole field → | Doubles Women · team 35-39 | 1:46:31 | 1167th of 1,249205th of 217 aged 35-39 | 1:01:12 | 34:05 | 11:18 | View results | See splits Hide splitsSkiErg4:54faster than 19%Sled push2:07faster than 7%Sled pull4:47faster than 14%Burpee broad jump5:05faster than 25%Row5:31faster than 10%Farmers carry2:02faster than 13%Sandbag lunges4:24faster than 20%Wall balls5:15faster than 18%Runs (8 km)1:01:12faster than 4%Roxzone11:18faster than 8%Run 16:58faster than 6%Run 27:13faster than 4%Run 37:29faster than 5%Run 47:31faster than 5%Run 57:34faster than 7%Run 67:42faster than 6%Run 77:59faster than 5%Run 88:51faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ann-Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 2:07 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 4:17 | Copenhagen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Copenhagen 2026 · best of 2 | 4:17 |
| Row | 5:24 | Copenhagen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:53 | Copenhagen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:24 | Stockholm 2025 · best of 2 | 3:47 |
| Wall balls | 5:15 | Stockholm 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:01:12 | Stockholm 2025 · best of 2 | 49:12 |
| Roxzone | 11:18 | Stockholm 2025 · best of 2 | 7:49 |
How to read
Each station's best across Ann-Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Stephanie Baiker2 races
- Faizan Sakhi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,249 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
