GER Ann-Katrin Stengel
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:55 (Vienna 2025) · Pro Doubles Women 1:17:29 (Berlin 2026) · Doubles Women 1:09:18 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:23 faster (1:24:18 to 1:18:55).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Nicole von Känel, Ann-Katrin Stengelwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:17:29 | top 50% 144/289 | 36:09* | 27:42* | — | splitsSkiErg4:10Sled push2:36Sled pull3:19Burpee broad jump3:08Row4:44Farmers carry1:52Sandbag lunges3:56Wall balls3:57Run 13:48Run 24:13Run 34:16Run 44:16Run 54:23Run 64:50Run 74:19Run 86:08Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 45-49 | 1:26:13 | top 34% 284/852 | 42:35 | 34:03 | 9:39 | splitsSkiErg5:05Sled push2:46Sled pull4:19Burpee broad jump5:23Row4:59Farmers carry1:41Sandbag lunges4:18Wall balls5:32Run 15:38Run 24:58Run 34:57Run 45:13Run 55:20Run 65:19Run 75:21Run 85:52Full report for this race → |
| Geneva 2025 11 Oct 2025team: Ann-Katrin Stengel, Nicole von Känelwhat the whole field did → | Pro Doubles Women · team 45-49 | 1:28:40 | 80th of 98 | 54:58 | 27:10 | 6:36 | splitsSkiErg4:34Sled push2:16Sled pull3:44Burpee broad jump2:45Row4:43Farmers carry1:31Sandbag lunges3:27Wall balls4:10Run 18:25Run 26:33Run 37:07Run 46:44Run 56:37Run 66:36Run 76:32Run 86:27Full report for this race → |
| Berlin 2025 18 May 2025team: Nicole Von Känel, Ann-Katrin Stengelwhat the whole field did → | Doubles Women · team 40-49 | 1:09:18 | top 11% 179/1,701 | 37:37 | 24:05 | 7:39 | splitsSkiErg4:19Sled push1:43Sled pull2:47Burpee broad jump2:50Row4:36Farmers carry1:26Sandbag lunges2:51Wall balls3:33Run 14:25Run 24:29Run 34:31Run 44:38Run 54:38Run 64:34Run 74:40Run 85:46Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Women · 40-44 | 1:18:55 | top 33% 222/685 | 41:11 | 32:39 | 5:10 | splitsSkiErg4:59Sled push2:26Sled pull4:03Burpee broad jump5:17Row5:02Farmers carry1:31Sandbag lunges4:11Wall balls5:10Run 15:06Run 24:53Run 35:06Run 45:08Run 55:07Run 65:14Run 75:10Run 85:31Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 40-44 | 1:24:18 | top 30% 179/606 | 42:53 | 33:47 | 7:42 | splitsSkiErg4:56Sled push1:46Sled pull4:29Burpee broad jump5:28Row5:00Farmers carry1:39Sandbag lunges4:03Wall balls6:26Run 15:29Run 25:12Run 35:25Run 45:12Run 55:12Run 65:19Run 75:08Run 86:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 685 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Katrin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
