GER Ann-Katrin Birnschein
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:15:28 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Julia Hergert, Ann-Katrin Birnscheinwhole field → | Doubles Women · team 25-29 | 1:15:28 | 160th of 1,21853rd of 299 aged 25-29 | 43:34 | 26:30 | 5:29 | View results | See splits Hide splitsSkiErg4:27fastest 21%Sled push1:52fastest 41%Sled pull3:20fastest 18%Burpee broad jump3:00fastest 8%Row4:44fastest 7%Farmers carry1:33fastest 25%Sandbag lunges3:26fastest 38%Wall balls4:08fastest 38%Runs (8 km)43:34fastest 17%Roxzone5:29fastest 13%Run 14:14fastest 11%Run 25:14fastest 12%Run 35:33fastest 15%Run 45:42fastest 19%Run 55:47fastest 19%Run 65:45fastest 19%Run 75:55fastest 23%Run 85:27fastest 30%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Janine Hoppius, Ann-Katrin Birnscheinwhole field → | Doubles Women · team 30-39 | 1:24:33 | 382nd of 681155th of 271 aged 30-39 | 47:47 | 29:16 | 7:30† | View results | See splits Hide splitsSkiErg4:32fastest 48%Sled push1:48faster than 39%Sled pull3:49faster than 40%Burpee broad jump4:27faster than 30%Row4:57fastest 44%Farmers carry1:58faster than 22%Sandbag lunges3:41faster than 38%Wall balls4:04fastest 43%Runs (8 km)47:47fastest 50%Roxzone7:30Run 15:44fastest 39%Run 25:20fastest 36%Run 35:41fastest 46%Run 45:54faster than 46%Run 56:00faster than 47%Run 66:03faster than 41%Run 76:05faster than 43%Run 87:00faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ann-Katrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Cologne 2026 · best of 2 | 4:48 |
| Sled push | 1:48 | Cologne 2025 · best of 2 | 1:51 |
| Sled pull | 3:20 | Cologne 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:00 | Cologne 2026 · best of 2 | 4:17 |
| Row | 4:44 | Cologne 2026 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Cologne 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:26 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:04 | Cologne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:34 | Cologne 2026 · best of 2 | 49:12 |
| Roxzone | 5:29 | Cologne 2026 | 7:49 |
How to read
Each station's best across Ann-Katrin's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Janine Hoppius1 race
- Julia Hergert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Katrin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
