GER Ann-Kathrin Hemmersbach
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:17:48 (Stuttgart 2025) · Doubles Mixed 1:09:54 (Cologne 2025) · Pro Doubles Women 1:13:14 (Valencia 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Mauritz Schmiegel, Ann-Kathrin Hemmersbachwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:05 | top 20% 283/1,438 | 38:51 | 28:11 | 5:07 | splitsSkiErg4:14Sled push2:01Sled pull3:32Burpee broad jump3:11Row4:53Farmers carry1:54Sandbag lunges3:50Wall balls4:36Run 13:43Run 24:36Run 35:00Run 44:59Run 55:25Run 65:13Run 75:14Run 84:44Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 30-34 | 1:17:48 | top 12% 95/852 | 36:09 | 33:19 | 8:25 | splitsSkiErg4:51Sled push2:18Sled pull4:16Burpee broad jump4:57Row5:05Farmers carry1:52Sandbag lunges3:59Wall balls6:01Run 14:47Run 24:20Run 34:29Run 44:22Run 54:22Run 64:29Run 74:36Run 84:48Full report for this race → |
| Valencia 2025 18 Oct 2025team: Ann-Kathrin Hemmersbach, Marion Geeraedtswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:13:14 | top 21% 26/124 | 38:29 | 30:00 | 4:49 | splitsSkiErg4:27Sled push2:44Sled pull4:30Burpee broad jump3:23Row4:45Farmers carry2:01Sandbag lunges3:50Wall balls4:20Run 14:53Run 24:33Run 34:46Run 44:46Run 54:51Run 64:49Run 74:50Run 85:05Full report for this race → |
| Cologne 2025 12 Apr 2025team: Valentin Stumpf, Ann-Kathrin Hemmersbachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:09:54 | top 15% 206/1,397 | 39:39 | 25:14 | 5:01 | splitsSkiErg4:00Sled push1:35Sled pull3:01Burpee broad jump2:46Row4:31Farmers carry1:40Sandbag lunges3:18Wall balls4:23Run 15:03Run 24:46Run 34:43Run 44:46Run 54:54Run 64:53Run 74:51Run 85:43Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Women · 30-34 | 1:19:39 | top 13% 106/862 | 39:35 | 33:43 | 6:24 | splitsSkiErg4:52Sled push2:03Sled pull3:57Burpee broad jump5:16Row5:11Farmers carry1:58Sandbag lunges4:23Wall balls6:03Run 15:09Run 24:51Run 34:51Run 44:53Run 55:07Run 65:01Run 75:09Run 84:36Full report for this race → |
| Madrid 2024 25 Oct 2024team: Christopher Fliegel, Ann-Kathrin Hemmersbachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:13 | top 18% 104/584 | 40:07 | 26:09 | 6:02 | splitsSkiErg4:15Sled push2:22Sled pull3:33Burpee broad jump2:23Row4:23Farmers carry1:26Sandbag lunges3:34Wall balls4:13Run 15:52Run 24:45Run 34:50Run 44:57Run 54:54Run 64:51Run 74:58Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ann-Kathrin against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
