IND Ankush Sanan
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
612th of 2,099 Open Men (faster than 70%). Against the 63 who finished around 1:27:25: most time gained on the eight runs (0:53), most lost on wall balls (1:17). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 3:48 | faster than 38% |
| SkiErg: | 4:52 | 4:49 | faster than 45% |
| Run 2: | 4:20 | 4:32 | faster than 60% |
| Sled push: | 2:52 | 3:17 | faster than 72% |
| Run 3: | 4:15 | 4:48 | faster than 78% |
| Sled pull: | 5:30 | 5:27 | faster than 48% |
| Run 4: | 4:23 | 4:51 | faster than 73% |
| Burpee broad jump: | 5:28 | 6:09 | faster than 65% |
| Run 5: | 4:26 | 4:59 | faster than 74% |
| Row: | 4:49 | 5:05 | faster than 75% |
| Run 6: | 4:23 | 4:57 | faster than 74% |
| Farmers carry: | 1:54 | 2:30 | faster than 87% |
| Run 7: | 4:29 | 4:57 | faster than 71% |
| Sandbag lunges: | 5:18 | 6:07 | faster than 71% |
| Run 8: | 5:59 | 7:05 | faster than 78% |
| Wall balls: | 8:51 | 8:40 | faster than 48% |
| Roxzone: | 11:24 | 12:39 | faster than 66% |
| Runs (8 km) | 36:13 | 40:11 | faster than 72% |
| Stations (8) | 39:34 | ||
| Finish | 1:27:06 | 1:36:16 | 612th of 2,099 · faster than 70% |
129th of 166 Pro Men (faster than 22%).
| Part | Time | Typical here | vs 166 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:43 | faster than 33% |
| SkiErg: | 4:38 | 4:19 | faster than 19% |
| Run 2: | 5:26 | 4:45 | faster than 15% |
| Sled push: | 6:29 | 4:23 | faster than 7% |
| Run 3: | 5:50 | 5:09 | faster than 17% |
| Sled pull: | 10:02 | 6:40 | faster than 10% |
| Run 4: | 5:45 | 5:11 | faster than 25% |
| Burpee broad jump: | 4:45 | 4:24 | faster than 35% |
| Run 5: | 5:43 | 5:18 | faster than 30% |
| Row: | 4:46 | 4:37 | faster than 34% |
| Run 6: | 5:35 | 5:09 | faster than 29% |
| Farmers carry: | 3:14 | 2:28 | faster than 18% |
| Run 7: | 5:42 | 5:12 | faster than 30% |
| Sandbag lunges: | 7:07 | 5:15 | faster than 11% |
| Run 8: | 6:11 | 5:30 | faster than 27% |
| Wall balls: | 8:04 | 6:38 | faster than 27% |
| Roxzone †: | 8:08 | ||
| Runs (8 km) | 43:09 | 39:26 | faster than 29% |
| Stations (8) | 49:05 | ||
| Finish | 1:40:22 | 1:25:45 | 129th of 166 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Ankush sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 87% of the field), weakest on Ski (faster than 46%).
See the numbers
| Part | Ankush: faster than |
|---|---|
| Ski | 46% |
| Push | 72% |
| Pull | 49% |
| BBJ | 65% |
| Row | 76% |
| Carry | 87% |
| Lunges | 71% |
| Wall balls | 48% |
| Roxzone | 66% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ankush beat on each part of the race, at this race.Best: Farmers carry (faster than 87%); weakest: SkiErg (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ankush's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Wall balls (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankush against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ankush: 36:14 running, 39:35 at the stations and 11:24 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Ankush | Typical Open Men |
|---|---|---|
| Run 1 | 4:00 | 3:48 |
| SkiErg | 4:52 | 4:49 |
| Run 2 | 4:20 | 4:32 |
| Sled push | 2:52 | 3:17 |
| Run 3 | 4:15 | 4:48 |
| Sled pull | 5:30 | 5:27 |
| Run 4 | 4:23 | 4:51 |
| Burpee broad jump | 5:28 | 6:09 |
| Run 5 | 4:26 | 4:59 |
| Row | 4:49 | 5:05 |
| Run 6 | 4:23 | 4:57 |
| Farmers carry | 1:54 | 2:30 |
| Run 7 | 4:29 | 4:57 |
| Sandbag lunges | 5:18 | 6:07 |
| Run 8 | 5:59 | 7:05 |
| Wall balls | 8:51 | 8:40 |
| Roxzone | 11:24 | 12:39 |
| Finish | 1:27:06 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:06.
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