Ankush Sanan
2 HYROX results over 1 season. Personal bests: Open Men 1:27:06 (Hong Kong 2026) · Pro Men 1:40:22 (Hong Kong 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 45-49 | 1:27:06 | top 30% 611/2,099 | 36:13* | 39:34* | 11:24 | splitsSkiErg4:52Sled push2:52Sled pull5:30Burpee broad jump5:28Row4:49Farmers carry1:54Sandbag lunges5:18Wall balls8:51Run 14:00Run 24:20Run 34:15Run 44:23Run 54:26Run 64:23Run 74:29Run 85:59Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Pro Men · 45-49 | 1:40:22 | 129th of 166 | 43:09 | 49:05 | 8:08 | splitsSkiErg4:38Sled push6:29Sled pull10:02Burpee broad jump4:45Row4:46Farmers carry3:14Sandbag lunges7:07Wall balls8:04Run 12:57Run 25:26Run 35:50Run 45:45Run 55:43Run 65:35Run 75:42Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankush against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:27:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.