IND Ankur Rana
4 HYROX results over 2 seasons. Best Open Men time 1:22:09 at Mumbai 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 40:26 faster (2:02:35 to 1:22:09).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:22:09 | top 5% 120/2,967 | 41:28 | 34:48 | 5:59 | splitsSkiErg4:21Sled push2:53Sled pull4:43Burpee broad jump4:25Row4:44Farmers carry1:52Sandbag lunges5:29Wall balls6:21Run 13:44Run 24:58Run 35:46Run 45:20Run 55:39Run 65:26Run 75:12Run 85:24Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 35-39 | 1:40:41 | top 26% 507/2,012 | — | 46:36 | 7:55 | splitsSkiErg5:08Sled push3:45Sled pull6:55Burpee broad jump6:05Row5:55Farmers carry3:27Sandbag lunges6:46Wall balls8:35Run 14:19Run 26:02Run 36:15Run 46:15Run 56:18Run 66:03Run 76:26Run 84:38Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:48:45 | top 36% 642/1,802 | 47:23 | 52:15 | 9:12 | splitsSkiErg6:01Sled push5:07Sled pull7:17Burpee broad jump7:49Row6:18Farmers carry3:31Sandbag lunges7:41Wall balls8:31Run 16:03Run 25:47Run 36:02Run 45:47Run 55:54Run 65:49Run 75:51Run 86:14Full report for this race → |
| Mumbai 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 2:02:35 | 530th of 851 | 55:13 | 55:41 | 11:44 | splitsSkiErg5:39Sled push5:57Sled pull8:00Burpee broad jump7:45Row6:13Farmers carry2:50Sandbag lunges9:19Wall balls9:58Run 13:03Run 26:16Run 37:15Run 46:52Run 57:20Run 67:38Run 77:54Run 88:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Mumbai 2026, against 2,967 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ankur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
