Athlete · Open Men · 30-34 ·

IND

Ankit Sahu

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:08:43 (Bengaluru 2026) · Doubles Mixed 1:34:14 (Mumbai 2026).

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2:08:43 Open Men time · Bengaluru 2026 also raced Doubles Mixed: each has its own best below

1221st of 1,802 Open Men place · Bengaluru 2026 among Open Men finishers there

1:34:14 latest race · Mumbai 2026 first Doubles Mixed race Doubles Mixed with Aditi Bhatt

Sled pull strongest segment · Bengaluru 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:08:43Bengaluru 2026 · 1 race Doubles Mixed1:34:14Mumbai 2026 · 1 race · with Aditi Bhatt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Ankit Sahu, Aditi Bhattwhat the whole field did →	Doubles Mixed · team 30-34	1:34:14	top 20% 195/1,014	52:49	33:45	7:44	splits SkiErg4:42Sled push2:34Sled pull4:57Burpee broad jump4:52Row4:33Farmers carry1:38Sandbag lunges4:58Wall balls5:31Run 15:45Run 26:39Run 37:37Run 46:59Run 57:07Run 66:56Run 77:21Run 84:29Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	2:08:43	1221st of 1,802	1:00:02	59:18	9:27	splits SkiErg5:46Sled push4:19Sled pull6:39Burpee broad jump8:15Row6:13Farmers carry2:45Sandbag lunges8:37Wall balls16:44Run 17:03Run 26:43Run 38:10Run 47:27Run 57:46Run 66:46Run 76:48Run 89:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ankitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 58%

Sled pull faster than 68%

Burpee broad jump faster than 35%

Row faster than 18%

Farmers carry faster than 61%

Sandbag lunges faster than 30%

Wall balls faster than 8%

Roxzone faster than 64%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:13 faster

Sled pull 0:49 faster

Burpee broad jump 0:58 slower

Row 0:36 slower

Farmers carry 0:10 faster

Sandbag lunges 1:15 slower

Wall balls 7:07 slower

Roxzone 0:59 faster

Runs (8 km) 5:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankit against the typical Open Men finisher

Ankit2:08:43

7:035:466:434:198:106:397:278:157:466:136:462:456:488:379:2316:449:27

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:07 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown