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Athlete · Open Men · 35-39 · IND IND

Ankit Gupta

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8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.

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Best Open Men time1:52:19Delhi 2026
Best Open Men place881stof 2,012 · Delhi 2026
Latest race1:42:08Mumbai 2026 · Doubles Mixed with Akanksha SinghAnkit's best Doubles Mixed time so far
Strongest part of the raceSkiErgfaster than 85% of Open Men at Delhi 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:52:19Delhi 2026 · 2 racesPro Men2:01:45Bengaluru 2026 · 1 raceDoubles Mixed1:42:08Mumbai 2026 · 2 races · with Akanksha SinghDoubles Men1:17:40Delhi 2026 · 2 races · with Rajat sharmaRelay Men1:10:12Delhi 2026 · 1 race · with Rajat Sharma, Deepak Kumar, Rahul Garg

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:55:002:00:002:05:002:10:00 best 1:52:19

This line shows the finish time of Ankit Gupta at each race, oldest on the left; lower is faster.The best was 1:52:19 at Delhi (Jul 2026); Ankit Gupta was 18:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2025 Open Men 2:10:44
Delhi Jul 2026 Open Men 1:52:19

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

8 results at 4 races

Tap a result for its full report
Mumbai 2026 17 Sep 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Akanksha Singh 1:42:08 325th of 1,014; 95th of 270 aged 30-34 52:26 40:03 9:44 Runs 52:26 · Stations 40:03 · Roxzone 9:44

325th of 1,014 Doubles Mixed (faster than 68%). Against the 31 who finished around 1:40:59: most time gained on the eight runs (3:08), most lost on wall balls (2:27). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:40 less).

Ankit Gupta at HYROX Mumbai 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,014 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,014 Doubles Mixed here
Run 1: 5:11 6:15 faster than 84%
SkiErg: 4:44 5:00 faster than 74%
Run 2: 6:37 7:36 faster than 77%
Sled push: 3:57 3:34 faster than 36%
Run 3: 7:06 8:17 faster than 78%
Sled pull: 6:13 5:51 faster than 39%
Run 4: 7:00 8:07 faster than 77%
Burpee broad jump: 5:11 4:52 faster than 41%
Run 5: 7:13 8:12 faster than 74%
Row: 5:22 5:41 faster than 70%
Run 6: 7:09 8:10 faster than 73%
Farmers carry: 2:11 2:12 faster than 52%
Run 7: 7:20 8:13 faster than 70%
Sandbag lunges: 4:13 5:31 faster than 84%
Run 8: 4:55 5:30 faster than 65%
Wall balls: 8:12 6:38 faster than 31%
Roxzone: 9:44 10:21 faster than 59%
Runs (8 km) 52:26 1:00:43 faster than 77%
Stations (8) 40:03
Finish 1:42:08 1:52:03 325th of 1,014 · faster than 68%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Abhishek Abrol 2:14:21 1492nd of 1,599; 235th of 255 aged 35-39 1:14:24 47:41 12:21 Runs 1:14:24 · Stations 47:41 · Roxzone 12:21

1,492nd of 1,599 Doubles Men (faster than 6%). Against the 48 who finished around 2:18:16: most time gained on wall balls (3:23), most lost on sandbag lunges (3:03). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 2:45 more).

Ankit Gupta at HYROX Mumbai 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,599 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,599 Doubles Men here
Run 1: 7:10 5:37 faster than 9%
SkiErg: 5:00 4:36 faster than 17%
Run 2: 8:58 6:50 faster than 8%
Sled push: 3:56 2:43 faster than 9%
Run 3: 9:30 7:36 faster than 15%
Sled pull: 6:25 4:43 faster than 7%
Run 4: 9:10 7:29 faster than 15%
Burpee broad jump: 8:54 4:07 faster than 0%
Run 5: 10:33 7:35 faster than 8%
Row: 6:11 5:18 faster than 6%
Run 6: 9:54 7:23 faster than 10%
Farmers carry: 2:14 1:57 faster than 19%
Run 7: 10:29 7:20 faster than 8%
Sandbag lunges: 9:27 4:37 faster than 1%
Run 8: 8:42 4:54 faster than 6%
Wall balls: 5:34 5:23 faster than 45%
Roxzone: 12:21 9:41 faster than 17%
Runs (8 km) 1:14:24 55:10 faster than 9%
Stations (8) 47:41
Finish 2:14:21 1:39:08 1492nd of 1,599 · faster than 6%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026 · 4 results
Race results
Open Men, 35-39 1:52:19 881st of 2,012; 151st of 366 aged 35-39 — 50:25 8:15 Runs — · Stations 50:25 · Roxzone 8:15

881st of 2,012 Open Men (faster than 56%). Against the 62 who finished around 1:53:05: most time gained on the roxzone (1:36), most lost on wall balls (1:08). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 1:25 more).

Ankit Gupta at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 4:26 4:34 faster than 56%
SkiErg: 4:38 5:02 faster than 85%
Run 2: 6:08 6:44 faster than 68%
Sled push: 4:14 3:54 faster than 39%
Run 3: 9:52 7:33 faster than 15%
Sled pull: 8:04 7:21 faster than 36%
Run 4: 7:07 7:20 faster than 56%
Burpee broad jump: 6:57 7:36 faster than 60%
Run 5: 7:26 7:36 faster than 53%
Row: 5:32 5:37 faster than 56%
Run 6: 6:04 7:14 faster than 80%
Farmers carry: 2:31 2:40 faster than 59%
Run 7: 6:53 7:14 faster than 59%
Sandbag lunges: 7:03 7:08 faster than 51%
Run 8: 5:50 6:00 faster than 53%
Wall balls: 11:26 10:03 faster than 37%
Roxzone: 8:15 9:45 faster than 68%
Runs (8 km) — 55:50
Stations (8) 50:25
Finish 1:52:19 1:56:17 881st of 2,012 · faster than 56%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Akanksha Singh 1:54:26 379th of 669; 84th of 163 aged 30-34 1:03:50 40:32 10:08 Runs 1:03:50 · Stations 40:32 · Roxzone 10:08

379th of 669 Doubles Mixed (faster than 43%).

Ankit Gupta at HYROX Delhi 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 669 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 669 Doubles Mixed here
Run 1: 6:48 5:18 faster than 14%
SkiErg: 4:43 4:53 faster than 67%
Run 2: 7:44 7:53 faster than 54%
Sled push: 2:44 2:54 faster than 58%
Run 3: 8:06 8:15 faster than 54%
Sled pull: 6:25 6:00 faster than 39%
Run 4: 8:13 8:21 faster than 52%
Burpee broad jump: 6:06 4:58 faster than 27%
Run 5: 8:34 8:36 faster than 50%
Row: 5:35 5:41 faster than 57%
Run 6: 8:29 8:19 faster than 46%
Farmers carry: 2:06 2:07 faster than 51%
Run 7: 8:43 8:23 faster than 40%
Sandbag lunges: 5:07 5:38 faster than 62%
Run 8: 7:17 6:17 faster than 30%
Wall balls: 7:46 6:44 faster than 34%
Roxzone: 10:08 9:16 faster than 36%
Runs (8 km) 1:03:50 1:01:19 faster than 41%
Stations (8) 40:32
Finish 1:54:26 1:51:19 379th of 669 · faster than 43%

Full report for this race →This result as data (JSON)

Relay Men, team U40, with Rajat Sharma, Deepak Kumar, Rahul Garg 1:10:12 18th of 74; 17th of 68 aged U40 31:15 34:11 4:50 Runs 31:15 · Stations 34:11 · Roxzone 4:50

18th of 74 Relay Men (faster than 76%).

Ankit Gupta at HYROX Delhi 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 74 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 74 Relay Men here
Run 1: 2:49 3:29 faster than 83%
SkiErg: 4:31 4:54 faster than 72%
Run 2: 4:08 5:33 faster than 84%
Sled push: 2:44 3:25 faster than 76%
Run 3: 4:05 5:43 faster than 93%
Sled pull: 5:11 5:28 faster than 53%
Run 4: 4:21 5:44 faster than 84%
Burpee broad jump: 3:58 4:47 faster than 69%
Run 5: 4:13 6:02 faster than 86%
Row: 5:12 5:11 faster than 43%
Run 6: 4:16 5:41 faster than 88%
Farmers carry: 1:30 2:06 faster than 94%
Run 7: 4:26 5:46 faster than 81%
Sandbag lunges: 5:40 5:23 faster than 41%
Run 8: 3:00 4:00 faster than 83%
Wall balls: 5:25 6:16 faster than 67%
Roxzone: 4:50 6:12 faster than 70%
Runs (8 km) 31:15 43:17 faster than 86%
Stations (8) 34:11
Finish 1:10:12 1:30:49 18th of 74 · faster than 76%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Rajat sharma 1:17:40 113th of 1,409; 34th of 362 aged 30-34 — 27:57 8:57 Runs — · Stations 27:57 · Roxzone 8:57

113th of 1,409 Doubles Men (faster than 92%). Against the 43 who finished around 1:19:58: most time gained on the eight runs (3:36), most lost on the roxzone (2:38). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 0:54 more).

Ankit Gupta at HYROX Delhi 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,409 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,409 Doubles Men here
Run 1: 3:20 4:57 faster than 96%
SkiErg: 4:31 4:28 faster than 46%
Run 2: 4:52 7:09 faster than 97%
Sled push: 1:47 2:13 faster than 88%
Run 3: 6:27 7:46 faster than 83%
Sled pull: 4:04 4:50 faster than 77%
Run 4: 6:24 7:42 faster than 82%
Burpee broad jump: 2:41 4:15 faster than 95%
Run 5: 5:34 8:00 faster than 95%
Row: 5:12 5:20 faster than 61%
Run 6: 5:12 7:41 faster than 97%
Farmers carry: 1:36 1:54 faster than 87%
Run 7: 5:04 7:38 faster than 98%
Sandbag lunges: 3:43 4:50 faster than 87%
Run 8: 3:58 5:46 faster than 93%
Wall balls: 4:23 5:27 faster than 83%
Roxzone: 8:57 9:12 faster than 54%
Runs (8 km) — 57:42
Stations (8) 27:57
Finish 1:17:40 1:40:48 113th of 1,409 · faster than 92%

Full report for this race →This result as data (JSON)

Bengaluru 2026 11 Apr 2026
Race results
Pro Men, 35-39 2:01:45 166th of 277; 36th of 54 aged 35-39 39:46 1:01:42 20:22 Runs 39:46 · Stations 1:01:42 · Roxzone 20:22

166th of 277 Pro Men (faster than 40%).

Ankit Gupta at HYROX Bengaluru 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 277 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 277 Pro Men here
Run 1: 4:45 5:31 faster than 75%
SkiErg: 5:17 4:56 faster than 21%
Run 2: 4:30 5:35 faster than 84%
Sled push: 7:46 5:48 faster than 21%
Run 3: 4:44 6:17 faster than 88%
Sled pull: 11:19 9:03 faster than 26%
Run 4: 4:51 6:08 faster than 85%
Burpee broad jump: 6:52 6:09 faster than 39%
Run 5: 5:02 6:16 faster than 85%
Row: 5:32 5:17 faster than 29%
Run 6: 4:49 6:07 faster than 86%
Farmers carry: 4:51 3:15 faster than 12%
Run 7: 4:55 6:18 faster than 85%
Sandbag lunges: 6:02 7:24 faster than 75%
Run 8: 6:14 7:29 faster than 71%
Wall balls: 14:03 9:38 faster than 21%
Roxzone: 20:22 9:38 faster than 3%
Runs (8 km) 39:46 51:25 faster than 84%
Stations (8) 1:01:42
Finish 2:01:45 1:54:30 166th of 277 · faster than 40%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Open Men, 40-44 2:10:44 1964th of 2,075; 267th of 282 aged 40-44 59:22 59:03 12:23 Runs 59:22 · Stations 59:03 · Roxzone 12:23

1,964th of 2,075 Open Men (faster than 5%). Against the 62 who finished around 2:11:56: most time gained on the eight runs (3:46), most lost on wall balls (2:50). Runs 5 to 8 took 3:20 more than runs 1 to 4 (them: 6:06 more).

Ankit Gupta at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 6:54 5:29 faster than 9%
SkiErg: 5:19 4:26 faster than 3%
Run 2: 6:51 5:06 faster than 6%
Sled push: 5:01 2:56 faster than 2%
Run 3: 7:21 5:32 faster than 9%
Sled pull: 8:05 5:06 faster than 6%
Run 4: 6:57 5:33 faster than 13%
Burpee broad jump: 9:03 5:36 faster than 8%
Run 5: 8:13 5:45 faster than 7%
Row: 6:12 5:12 faster than 7%
Run 6: 6:40 5:33 faster than 18%
Farmers carry: 2:14 2:05 faster than 37%
Run 7: 7:10 5:34 faster than 12%
Sandbag lunges: 7:40 5:18 faster than 10%
Run 8: 9:20 6:02 faster than 8%
Wall balls: 15:29 7:23 faster than 3%
Roxzone: 12:23 6:27 faster than 3%
Runs (8 km) 59:22 44:52 faster than 9%
Stations (8) 59:03
Finish 2:10:44 1:30:19 1964th of 2,075 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Ankit has done each station

Part Best Race Typical
SkiErg 4:38 Delhi 2026 · best of 2 4:34
Sled push 4:14 Delhi 2026 · best of 2 3:04
Sled pull 8:04 Delhi 2026 · best of 2 4:57
Burpee broad jump 6:57 Delhi 2026 · best of 2 5:38
Row 5:32 Delhi 2026 · best of 2 4:53
Farmers carry 2:14 Dallas 2025 · best of 2 2:11
Sandbag lunges 7:03 Delhi 2026 · best of 2 5:20
Wall balls 11:26 Delhi 2026 · best of 2 7:03
Runs (8 km) 59:22 Dallas 2025 41:47
Roxzone 8:15 Delhi 2026 · best of 2 7:23
How to read

Each station's best across Ankit's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split
Ankitedge = faster than everyone, centre = slowest

This chart shows where Ankit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Pull (faster than 36%).

See the numbers
Part Ankit: faster than
Ski 85%
Push 40%
Pull 36%
BBJ 61%
Row 56%
Carry 59%
Lunges 52%
Wall balls 38%
Roxzone 69%
Runs no split

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 40%
Sled pull faster than 36%
Burpee broad jump faster than 61%
Row faster than 56%
Farmers carry faster than 59%
Sandbag lunges faster than 52%
Wall balls faster than 38%
Roxzone faster than 69%
Runs (8 km) —

How much of the field Ankit beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Sled pull (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster
Sled push 0:20 slower
Sled pull 0:43 slower
Burpee broad jump 0:39 faster
Row 0:05 faster
Farmers carry 0:09 faster
Sandbag lunges 0:05 faster
Wall balls 1:23 slower
Roxzone 1:30 faster

Ankit's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:30 faster); weakest: Wall balls (1:23 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ankit against the typical Open Men finisher

Ankit1:52:19
4:264:386:084:149:528:047:076:577:265:326:042:316:537:035:5011:268:15
Typical Open Men1:53:21
4:345:026:443:547:337:217:207:367:365:377:142:407:147:086:0010:039:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ankit: 53:46 running, 50:25 at the stations and 8:15 in the roxzone; the longest station was the wall balls (11:26).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).

See the numbers
Part Ankit Typical Open Men
Run 1 4:26 4:34
SkiErg 4:38 5:02
Run 2 6:08 6:44
Sled push 4:14 3:54
Run 3 9:52 7:33
Sled pull 8:04 7:21
Run 4 7:07 7:20
Burpee broad jump 6:57 7:36
Run 5 7:26 7:36
Row 5:32 5:37
Run 6 6:04 7:14
Farmers carry 2:31 2:40
Run 7 6:53 7:14
Sandbag lunges 7:03 7:08
Run 8 5:50 6:00
Wall balls 11:26 10:03
Roxzone 8:15 9:45
Finish 1:52:19 1:56:17

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:23 against the typical Open Men finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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