BEL Anke de Roeck
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Stijn Van Grembergen, Anke De Roeckwhole field → | Doubles Mixed · team 25-29 | 1:21:15 | 635th of 1,366160th of 335 aged 25-29 | 43:46 | 30:03 | 7:31 | View results | See splits Hide splitsSkiErg4:25faster than 30%Sled push2:04faster than 49%Sled pull4:14faster than 29%Burpee broad jump4:11faster than 35%Row4:50fastest 50%Farmers carry1:50fastest 46%Sandbag lunges4:04fastest 49%Wall balls4:25fastest 49%Runs (8 km)43:46fastest 41%Roxzone7:31fastest 44%Run 13:54fastest 32%Run 25:38faster than 44%Run 36:04faster than 38%Run 45:57faster than 43%Run 55:40fastest 41%Run 65:20fastest 28%Run 75:45fastest 45%Run 85:30fastest 24%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Anke De Roeck, Vanessa Veytwhole field → | Doubles Women · team 35-39 | 1:24:58 | 542nd of 1,08990th of 183 aged 35-39 | 46:22 | 29:54 | 8:47 | View results | See splits Hide splitsSkiErg4:48faster than 37%Sled push1:33fastest 28%Sled pull3:40fastest 37%Burpee broad jump4:35faster than 43%Row5:16faster than 31%Farmers carry1:47fastest 39%Sandbag lunges3:38fastest 43%Wall balls4:37faster than 31%Runs (8 km)46:22fastest 50%Roxzone8:47faster than 49%Run 14:37faster than 46%Run 25:33fastest 46%Run 35:48fastest 47%Run 45:54fastest 50%Run 56:03fastest 50%Run 65:59fastest 50%Run 76:02faster than 45%Run 86:29faster than 44%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Laurence Dekeyser, Anke De Roeckwhole field → | Doubles Mixed · team 30-34 | 1:10:23 | 363rd of 1,780102nd of 447 aged 30-34 | 39:22 | 24:13 | 6:52 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:32fastest 5%Sled pull3:20fastest 35%Burpee broad jump2:51fastest 14%Row4:19fastest 14%Farmers carry1:24fastest 3%Sandbag lunges2:38fastest 4%Wall balls4:07fastest 30%Runs (8 km)39:22fastest 32%Roxzone6:52fastest 23%Run 13:54fastest 32%Run 24:44fastest 30%Run 35:18fastest 45%Run 45:07fastest 37%Run 54:52fastest 22%Run 65:11fastest 37%Run 75:08fastest 36%Run 85:10fastest 24%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Anke De Roeck, Vanessa Veytwhole field → | Doubles Women · team 35-39 | 1:25:45 | 401st of 88664th of 150 aged 35-39 | 48:20 | 30:33 | 6:56 | View results | See splits Hide splitsSkiErg4:51faster than 41%Sled push1:32fastest 7%Sled pull3:46fastest 17%Burpee broad jump4:53faster than 28%Row5:17faster than 37%Farmers carry1:39fastest 21%Sandbag lunges3:45faster than 42%Wall balls4:50faster than 31%Runs (8 km)48:20fastest 49%Roxzone6:56fastest 32%Run 15:54fastest 38%Run 25:25fastest 34%Run 36:13faster than 36%Run 46:05faster than 46%Run 56:17faster than 44%Run 66:03fastest 49%Run 76:13faster than 41%Run 86:12faster than 48%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Vanessa Veyt, Anke De Roeckwhole field → | Doubles Women · team 35-39 | 1:27:10 | 554th of 1,06977th of 151 aged 35-39 | 49:24 | 30:31 | 7:20 | View results | See splits Hide splitsSkiErg4:54faster than 22%Sled push1:45faster than 32%Sled pull3:30fastest 16%Burpee broad jump4:57faster than 27%Row4:59fastest 39%Farmers carry1:32fastest 10%Sandbag lunges3:31fastest 38%Wall balls5:23faster than 16%Runs (8 km)49:24faster than 45%Roxzone7:20fastest 38%Run 15:53fastest 48%Run 25:47faster than 48%Run 36:04faster than 44%Run 46:18faster than 38%Run 56:26faster than 42%Run 66:26faster than 37%Run 76:19faster than 40%Run 86:14fastest 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Mechelen 2026 · best of 3 | 4:48 |
| Sled push | 1:32 | Ghent 2025 · best of 3 | 1:51 |
| Sled pull | 3:30 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:35 | Mechelen 2026 · best of 3 | 4:17 |
| Row | 4:59 | Maastricht 2025 · best of 3 | 5:12 |
| Farmers carry | 1:32 | Maastricht 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:31 | Maastricht 2025 · best of 3 | 3:47 |
| Wall balls | 4:37 | Mechelen 2026 · best of 3 | 4:22 |
| Runs (8 km) | 46:22 | Mechelen 2026 · best of 3 | 49:12 |
| Roxzone | 6:56 | Ghent 2025 · best of 3 | 7:49 |
How to read
Each station's best across Anke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Vanessa Veyt3 races
- Laurence Dekeyser1 race
- Stijn Van Grembergen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,089 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:23 against the typical Doubles Women finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
