AUS Anjonia Constantinides
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 2:08:47 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Shania Mason, Anjonia Constantinideswhole field → | Doubles Women · team 16-24 | 2:09:03 | 3142nd of 3,169563rd of 568 aged 16-24 | 1:13:42 | 38:35 | 16:52 | View results | See splits Hide splitsSkiErg5:02faster than 15%Sled push2:04faster than 5%Sled pull5:03faster than 9%Burpee broad jump7:13faster than 3%Row5:38faster than 9%Farmers carry2:08faster than 8%Sandbag lunges5:12faster than 10%Wall balls6:15faster than 5%Runs (8 km)1:13:42Roxzone16:52Run 17:20Run 27:55faster than 1%Run 38:32faster than 1%Run 48:48Run 59:10Run 69:11Run 79:10faster than 1%Run 813:39faster than 1%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Shania Mason, Anjonia Constantinideswhole field → | Doubles Women · team 16-24 | 2:08:47 | 2427th of 2,446408th of 410 aged 16-24 | 1:13:02 | 36:36 | 19:15 | View results | See splits Hide splitsSkiErg5:13faster than 6%Sled push1:57faster than 19%Sled pull5:04faster than 15%Burpee broad jump6:00faster than 8%Row5:45faster than 7%Farmers carry2:11faster than 12%Sandbag lunges4:29faster than 21%Wall balls5:57faster than 4%Runs (8 km)1:13:02Roxzone19:15Run 14:25faster than 4%Run 28:21faster than 5%Run 39:11faster than 3%Run 49:17faster than 2%Run 510:11faster than 1%Run 69:41faster than 1%Run 79:08faster than 2%Run 812:51Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anjonia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Sydney 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 5:03 | Sydney 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:00 | Melbourne 2025 · best of 2 | 4:17 |
| Row | 5:38 | Sydney 2026 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Sydney 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:29 | Melbourne 2025 · best of 2 | 3:47 |
| Wall balls | 5:57 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:13:02 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 16:52 | Sydney 2026 · best of 2 | 7:49 |
How to read
Each station's best across Anjonia's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shania Mason2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anjonia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:10 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:08:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
