GER Anja Minkmar
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:43 at Berlin 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Ewa Michaelis, Anja Minkmarwhole field → | Doubles Women · team 50-54 | 1:25:35 | 1284th of 2,80713th of 57 aged 50-54 | 36:03* | 34:34* | — | View results | See splits Hide splitsSkiErg4:59faster than 24%Sled push2:22faster than 9%Sled pull4:23faster than 19%Burpee broad jump5:36faster than 14%Row5:40faster than 10%Farmers carry1:59faster than 42%Sandbag lunges4:57faster than 11%Wall balls4:38faster than 39%Runs (8 km)36:03fastest 21%Roxzone—Run 13:51fastest 23%Run 24:19fastest 33%Run 34:16fastest 21%Run 44:19fastest 20%Run 54:25fastest 21%Run 64:21fastest 19%Run 74:25fastest 20%Run 86:11fastest 24%Full report for this race → |
| Poznań 2025 13 Dec 2025team: Anja Minkmar, Ewa Michaeliswhole field → | Doubles Women · team 45-49 | 1:25:06 | 229th of 46810th of 21 aged 45-49 | 45:46 | 33:57 | 5:27 | View results | See splits Hide splitsSkiErg5:07faster than 32%Sled push1:54faster than 46%Sled pull4:08faster than 48%Burpee broad jump6:23faster than 4%Row5:22faster than 44%Farmers carry1:59faster than 34%Sandbag lunges4:42faster than 11%Wall balls4:22faster than 43%Runs (8 km)45:46fastest 32%Roxzone5:27fastest 34%Run 15:35fastest 36%Run 25:33fastest 36%Run 35:39fastest 28%Run 45:39fastest 26%Run 55:44fastest 29%Run 65:49fastest 36%Run 75:48fastest 35%Run 86:01fastest 36%Full report for this race → |
| Berlin 2025 16 May 2025team: Ewa Michaelis, Anja Minkmarwhole field → | Doubles Women · team 40-49 | 1:21:43 | 977th of 1,701107th of 236 aged 40-49 | 40:26 | 32:31 | 8:52 | View results | See splits Hide splitsSkiErg4:50faster than 22%Sled push2:06faster than 12%Sled pull4:24faster than 15%Burpee broad jump5:12faster than 12%Row4:54fastest 45%Farmers carry1:43fastest 44%Sandbag lunges4:54faster than 6%Wall balls4:28faster than 26%Runs (8 km)40:26fastest 37%Roxzone8:52fastest 40%Run 14:26faster than 42%Run 24:58fastest 47%Run 34:54fastest 33%Run 44:56fastest 33%Run 54:55fastest 29%Run 64:56fastest 31%Run 75:00fastest 35%Run 86:24fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Anja has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Berlin 2025 · best of 3 | 4:48 |
| Sled push | 1:54 | Poznań 2025 · best of 3 | 1:51 |
| Sled pull | 4:08 | Poznań 2025 · best of 3 | 4:12 |
| Burpee broad jump | 5:12 | Berlin 2025 · best of 3 | 4:17 |
| Row | 4:54 | Berlin 2025 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Berlin 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:42 | Poznań 2025 · best of 3 | 3:47 |
| Wall balls | 4:22 | Poznań 2025 · best of 3 | 4:22 |
| Runs (8 km) | 36:03 | Berlin 2026 · best of 3 | 49:12 |
| Roxzone | 5:27 | Poznań 2025 · best of 2 | 7:49 |
How to read
Each station's best across Anja's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ewa Michaelis3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,701 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:22 against the typical Doubles Women finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
