Athlete · Open Women · 50-54 · NOR NOR

Anja Bech

www.roxtimes.com/athletes/anja-bech-c44cfcdd

2 HYROX races over 2 seasons. Best Open Women time: 1:23:30 at Oslo 2026.

Best Open Women time1:23:30Oslo 2026
Best Open Women place234thof 1,005 · Copenhagen 2026
Latest race1:23:30Oslo 2026 · Open WomenAnja's best Open Women time so far
Strongest part of the raceSkiErgfaster than 89% of Open Women at Oslo 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:24:001:25:001:26:00 best 1:23:30

This line shows the finish time of Anja Bech at each race, oldest on the left; lower is faster.The best was 1:23:30 at Oslo (Sep 2026); Anja Bech was 0:25 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2026 Open Women 1:23:55
Oslo Sep 2026 Open Women 1:23:30

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Oslo 2026 25 Sep 2026
Race results
Open Women, 50-54 1:23:30 207th of 824; 12th of 57 aged 50-54 45:09 33:38 4:47 Runs 45:09 · Stations 33:38 · Roxzone 4:47

207th of 824 Open Women (faster than 74%).

Anja Bech at HYROX Oslo 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 824 Open Women finishers here who were slower on that part.
Part Time Typical here vs 824 Open Women here
Run 1: 5:43 6:03 faster than 66%
SkiErg: 4:48 5:11 faster than 88%
Run 2: 5:11 5:33 faster than 67%
Sled push: 2:26 2:55 faster than 82%
Run 3: 5:23 5:44 faster than 66%
Sled pull: 4:21 5:11 faster than 79%
Run 4: 5:23 5:46 faster than 67%
Burpee broad jump: 5:04 6:33 faster than 83%
Run 5: 5:35 5:56 faster than 64%
Row: 5:27 5:26 faster than 49%
Run 6: 5:31 5:48 faster than 62%
Farmers carry: 1:49 2:13 faster than 87%
Run 7: 5:37 5:49 faster than 59%
Sandbag lunges: 4:19 4:56 faster than 68%
Run 8: 6:49 7:02 faster than 57%
Wall balls: 5:24 6:41 faster than 76%
Roxzone: 4:47 5:27 faster than 68%
Runs (8 km) 45:09 47:47 faster than 65%
Stations (8) 33:38
Finish 1:23:30 1:33:03 207th of 824 · faster than 74%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:23:55 234th of 1,005; 8th of 54 aged 50-54 43:25 32:52 7:43 Runs 43:25 · Stations 32:52 · Roxzone 7:43

234th of 1,005 Open Women (faster than 76%). Against the 32 who finished around 1:24:27: most time gained on burpee broad jump (0:38), most lost on the roxzone (1:17). Runs 5 to 8 took 1:38 less than runs 1 to 4 (them: 2:08 less).

Anja Bech at HYROX Copenhagen 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,005 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,005 Open Women here
Run 1: 7:45 8:12 faster than 66%
SkiErg: 4:42 5:14 faster than 97%
Run 2: 4:52 5:10 faster than 66%
Sled push: 2:31 2:50 faster than 77%
Run 3: 4:57 5:22 faster than 73%
Sled pull: 4:15 5:15 faster than 87%
Run 4: 4:59 5:24 faster than 72%
Burpee broad jump: 5:10 6:23 faster than 81%
Run 5: 5:09 5:31 faster than 69%
Row: 5:07 5:22 faster than 75%
Run 6: 5:09 5:26 faster than 64%
Farmers carry: 1:53 2:14 faster than 85%
Run 7: 5:04 5:24 faster than 67%
Sandbag lunges: 4:06 4:48 faster than 77%
Run 8: 5:33 5:46 faster than 59%
Wall balls: 5:08 6:17 faster than 80%
Roxzone: 7:43 7:15 faster than 40%
Runs (8 km) 43:25 46:28 faster than 68%
Stations (8) 32:52
Finish 1:23:55 1:33:02 234th of 1,005 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Anja has done each station

Part Best Race Typical
SkiErg 4:42 Copenhagen 2026 · best of 2 5:16
Sled push 2:26 Oslo 2026 · best of 2 2:55
Sled pull 4:15 Copenhagen 2026 · best of 2 5:47
Burpee broad jump 5:04 Oslo 2026 · best of 2 6:46
Row 5:07 Copenhagen 2026 · best of 2 5:31
Farmers carry 1:49 Oslo 2026 · best of 2 2:19
Sandbag lunges 4:06 Copenhagen 2026 · best of 2 5:13
Wall balls 5:08 Copenhagen 2026 · best of 2 6:43
Runs (8 km) 43:25 Copenhagen 2026 · best of 2 46:44
Roxzone 4:47 Oslo 2026 · best of 2 7:57
How to read

Each station's best across Anja's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anjaedge = faster than everyone, centre = slowest

This chart shows where Anja sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Row (faster than 49%).

See the numbers
Part Anja: faster than
Ski 89%
Push 83%
Pull 80%
BBJ 83%
Row 49%
Carry 88%
Lunges 69%
Wall balls 76%
Roxzone 69%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 83%
Sled pull faster than 80%
Burpee broad jump faster than 83%
Row faster than 49%
Farmers carry faster than 88%
Sandbag lunges faster than 69%
Wall balls faster than 76%
Roxzone faster than 69%
Runs (8 km) faster than 65%

How much of the field Anja beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Row (faster than 49%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:29 faster
Sled pull 0:50 faster
Burpee broad jump 1:29 faster
Row 0:01 slower
Farmers carry 0:24 faster
Sandbag lunges 0:37 faster
Wall balls 1:17 faster
Roxzone 0:40 faster
Runs (8 km) 2:38 faster

Anja's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:38 faster); weakest: Row (0:01 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anja against the typical Open Women finisher

Anja1:23:30
5:434:485:112:265:234:215:235:045:355:275:311:495:374:196:495:244:47
Typical Open Women1:32:14
6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anja: 45:12 running, 33:38 at the stations and 4:47 in the roxzone; the longest station was the row (5:27).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Anja Typical Open Women
Run 1 5:43 6:03
SkiErg 4:48 5:11
Run 2 5:11 5:33
Sled push 2:26 2:55
Run 3 5:23 5:44
Sled pull 4:21 5:11
Run 4 5:23 5:46
Burpee broad jump 5:04 6:33
Run 5 5:35 5:56
Row 5:27 5:26
Run 6 5:31 5:48
Farmers carry 1:49 2:13
Run 7 5:37 5:49
Sandbag lunges 4:19 4:56
Run 8 6:49 7:02
Wall balls 5:24 6:41
Roxzone 4:47 5:27
Finish 1:23:30 1:33:03

The race in order, left to right. A wider block than the one below is slower than typical.

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