Athlete · Open Women · 50-54 ·

NOR

Anita Åstrøm

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:38:13 (Oslo 2025) · Doubles Women 1:22:25 (Oslo 2026).

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1:38:13 Open Women time · Oslo 2025 also raced Doubles Women: each has its own best below

444th of 706 Open Women place · Oslo 2025 among Open Women finishers there

1:22:25 latest race · Oslo 2026 first Doubles Women race Doubles Women with Veronica Bjartan

Sled push strongest segment · Oslo 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:13Oslo 2025 · 1 race Doubles Women1:22:25Oslo 2026 · 1 race · with Veronica Bjartan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026team: Veronica Bjartan, Anita Åstrømwhat the whole field did →	Doubles Women · team 50-54	1:22:25	top 43% 538/1,273	47:04	30:39	4:46	splits SkiErg4:54Sled push1:52Sled pull3:56Burpee broad jump4:33Row5:14Farmers carry1:43Sandbag lunges3:55Wall balls4:32Run 16:01Run 25:33Run 35:53Run 45:48Run 55:46Run 65:40Run 75:41Run 86:46Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 50-54	1:38:13	444th of 706	51:02	39:26	7:50	splits SkiErg5:20Sled push2:06Sled pull5:34Burpee broad jump8:14Row5:41Farmers carry1:57Sandbag lunges5:06Wall balls5:28Run 15:08Run 26:02Run 36:33Run 46:45Run 57:06Run 66:32Run 76:48Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2025, against 706 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Anitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 82%

Sled pull faster than 43%

Burpee broad jump faster than 21%

Row faster than 28%

Farmers carry faster than 71%

Sandbag lunges faster than 45%

Wall balls faster than 68%

Roxzone faster than 30%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:25 faster

Sled pull 0:13 slower

Burpee broad jump 1:55 slower

Row 0:14 slower

Farmers carry 0:10 faster

Sandbag lunges 0:10 slower

Wall balls 0:43 faster

Roxzone 1:03 slower

Runs (8 km) 3:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anita against the typical Open Women finisher

Anita1:38:13

5:085:206:022:066:335:346:458:147:065:416:321:576:485:066:115:287:50

Typical Open Women1:31:28

4:485:035:482:316:015:216:066:196:175:276:122:076:094:565:256:116:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:55 against the typical Open Women finisher at Oslo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown