GER Anina Hofmann
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anina Hofmann at each race, oldest on the left; lower is faster.The best was 1:27:30 at Berlin (May 2025); Anina Hofmann was 14:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Women | 1:42:22 |
| Berlin | May 2025 | Pro Women | 1:27:30 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
219th of 313 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 313 Pro Women here |
|---|---|---|---|
| Run 1: | 4:11 | 3:35 | faster than 13% |
| SkiErg: | 5:03 | 4:46 | faster than 18% |
| Run 2: | 4:44 | 4:11 | faster than 18% |
| Sled push: | 3:23 | 3:26 | faster than 52% |
| Run 3: | 5:10 | 4:24 | faster than 13% |
| Sled pull: | 5:20 | 5:00 | faster than 38% |
| Run 4: | 5:18 | 4:22 | faster than 9% |
| Burpee broad jump: | 5:22 | 4:49 | faster than 34% |
| Run 5: | 5:11 | 4:28 | faster than 16% |
| Row: | 5:00 | 4:53 | faster than 38% |
| Run 6: | 5:19 | 4:26 | faster than 10% |
| Farmers carry: | 1:29 | 2:21 | faster than 99% |
| Run 7: | 5:20 | 4:28 | faster than 11% |
| Sandbag lunges: | 5:18 | 4:51 | faster than 32% |
| Run 8: | 6:45 | 5:44 | faster than 18% |
| Wall balls: | 5:51 | 5:26 | faster than 39% |
| Roxzone: | 8:52 | 8:01 | faster than 28% |
| Runs (8 km) | 41:55 | 35:37 | faster than 12% |
| Stations (8) | 36:46 | ||
| Finish | 1:27:30 | 1:19:37 | 219th of 313 · faster than 30% |
312th of 722 Doubles Mixed (faster than 56%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:11 | 7:02 | faster than 43% |
| SkiErg: | 4:23 | 4:14 | faster than 30% |
| Run 2: | 4:42 | 4:42 | faster than 50% |
| Sled push: | 1:50 | 1:47 | faster than 45% |
| Run 3: | 4:55 | 5:01 | faster than 56% |
| Sled pull: | 3:47 | 3:49 | faster than 52% |
| Run 4: | 5:01 | 5:01 | faster than 50% |
| Burpee broad jump: | 3:29 | 3:36 | faster than 56% |
| Run 5: | 5:00 | 5:05 | faster than 54% |
| Row: | 4:32 | 4:41 | faster than 67% |
| Run 6: | 4:58 | 5:04 | faster than 56% |
| Farmers carry: | 1:35 | 1:47 | faster than 78% |
| Run 7: | 4:58 | 5:05 | faster than 55% |
| Sandbag lunges: | 3:53 | 3:59 | faster than 55% |
| Run 8: | 5:16 | 5:26 | faster than 58% |
| Wall balls: | 3:51 | 4:03 | faster than 68% |
| Roxzone †: | 9:36 | ||
| Runs (8 km) | 42:01 | 42:37 | faster than 54% |
| Stations (8) | 27:20 | ||
| Finish | 1:18:57 | 1:20:57 | 312th of 722 · faster than 56% |
96th of 109 Pro Women (faster than 12%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 5:13 | 4:09 | faster than 15% |
| SkiErg: | 5:20 | 4:58 | faster than 12% |
| Run 2: | 5:47 | 4:41 | faster than 12% |
| Sled push: | 3:42 | 3:28 | faster than 35% |
| Run 3: | 6:31 | 4:56 | faster than 7% |
| Sled pull: | 5:55 | 5:58 | faster than 51% |
| Run 4: | 6:41 | 4:59 | faster than 6% |
| Burpee broad jump: | 5:30 | 4:49 | faster than 33% |
| Run 5: | 6:48 | 5:00 | faster than 8% |
| Row: | 5:20 | 4:56 | faster than 14% |
| Run 6: | 6:36 | 5:03 | faster than 8% |
| Farmers carry: | 1:44 | 2:17 | faster than 88% |
| Run 7: | 6:34 | 5:07 | faster than 7% |
| Sandbag lunges: | 6:31 | 4:52 | faster than 12% |
| Run 8: | 7:20 | 5:42 | faster than 10% |
| Wall balls: | 8:27 | 6:08 | faster than 12% |
| Roxzone: | 8:29 | 6:09 | faster than 10% |
| Runs (8 km) | 51:27 | 39:33 | faster than 7% |
| Stations (8) | 42:29 | ||
| Finish | 1:42:22 | 1:25:52 | 96th of 109 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Anina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Berlin 2025 · best of 2 | 4:53 |
| Sled push | 3:23 | Berlin 2025 · best of 2 | 3:56 |
| Sled pull | 5:20 | Berlin 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:22 | Berlin 2025 · best of 2 | 5:12 |
| Row | 5:00 | Berlin 2025 · best of 2 | 5:07 |
| Farmers carry | 1:29 | Berlin 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:18 | Berlin 2025 · best of 2 | 5:10 |
| Wall balls | 5:51 | Berlin 2025 · best of 2 | 6:18 |
| Runs (8 km) | 41:55 | Berlin 2025 · best of 2 | 40:26 |
| Roxzone | 8:29 | Frankfurt 2024 · best of 2 | 6:34 |
How to read
Each station's best across Anina's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Clément Fay1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 313 Pro Women
Shape of the race
This chart shows where Anina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Runs (faster than 13%).
See the numbers
| Part | Anina: faster than |
|---|---|
| Ski | 19% |
| Push | 53% |
| Pull | 39% |
| BBJ | 35% |
| Row | 38% |
| Carry | 99% |
| Lunges | 32% |
| Wall balls | 39% |
| Roxzone | 28% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anina beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Runs (8 km) (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anina's time on each part against the typical Pro Women finisher at this race.Best: Farmers carry (0:52 faster); weakest: Runs (8 km) (6:18 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anina against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anina: 41:58 running, 36:46 at the stations and 8:52 in the roxzone; the longest station was the wall balls (5:51).Below, Typical Pro Women: 35:38 running, 35:32 at the stations and 8:01 in the roxzone; the longest station was the wall balls (5:26).
See the numbers
| Part | Anina | Typical Pro Women |
|---|---|---|
| Run 1 | 4:11 | 3:35 |
| SkiErg | 5:03 | 4:46 |
| Run 2 | 4:44 | 4:11 |
| Sled push | 3:23 | 3:26 |
| Run 3 | 5:10 | 4:24 |
| Sled pull | 5:20 | 5:00 |
| Run 4 | 5:18 | 4:22 |
| Burpee broad jump | 5:22 | 4:49 |
| Run 5 | 5:11 | 4:28 |
| Row | 5:00 | 4:53 |
| Run 6 | 5:19 | 4:26 |
| Farmers carry | 1:29 | 2:21 |
| Run 7 | 5:20 | 4:28 |
| Sandbag lunges | 5:18 | 4:51 |
| Run 8 | 6:45 | 5:44 |
| Wall balls | 5:51 | 5:26 |
| Roxzone | 8:52 | 8:01 |
| Finish | 1:27:30 | 1:19:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:51 against the typical Pro Women finisher at Berlin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
