RSA Anika Smit
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Anika Smit, Lia Odendaalwhole field → | Pro Doubles Women · team 40-44 | 1:22:53 | 30th of 638th of 17 aged 40-44 | 44:42 | 32:00 | 6:15 | View results | See splits Hide splitsSkiErg4:47faster than 35%Sled push2:04fastest 18%Sled pull5:00fastest 49%Burpee broad jump3:49fastest 36%Row5:08faster than 46%Farmers carry2:09faster than 37%Sandbag lunges4:36faster than 37%Wall balls4:27faster than 50%Runs (8 km)44:42faster than 48%Roxzone6:15fastest 30%Run 17:37faster than 44%Run 24:35fastest 47%Run 34:56faster than 48%Run 45:03faster than 49%Run 55:02faster than 48%Run 65:04faster than 48%Run 75:00faster than 49%Run 87:29faster than 47%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Anika Smit, Lia Odendaalwhole field → | Doubles Women · team 30-39 | 1:25:41 | 149th of 54780th of 258 aged 30-39 | 46:43 | 26:01‡ | 7:35 | View results | See splits Hide splitsSkiErg—Sled push1:46‡Sled pull5:00fastest 49%Burpee broad jump3:51fastest 27%Row5:32fastest 44%Farmers carry2:02faster than 29%Sandbag lunges3:17fastest 28%Wall balls4:33fastest 42%Runs (8 km)46:43fastest 18%Roxzone7:35fastest 34%Run 14:15fastest 25%Run 25:40fastest 22%Run 35:51fastest 20%Run 46:14fastest 24%Run 56:17fastest 22%Run 65:56fastest 16%Run 75:47fastest 13%Run 86:46fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lia Odendaal2 races
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 63 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anika against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Pro Doubles Women finisher at Johannesburg 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
