POL Ania Mackay
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ania Mackay at each race, oldest on the left; lower is faster.The best was 1:14:26 at Glasgow (Mar 2025); Ania Mackay was 5:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:14:26 |
| Glasgow | Mar 2026 | Doubles Women | 1:20:25 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
560th of 2,386 Doubles Women (faster than 76%). Against the 76 who finished around 1:21:02: most time gained on burpee broad jump (0:38), most lost on the eight runs (0:41). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,386 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:15 | faster than 77% |
| SkiErg: | 4:48 | 4:49 | faster than 53% |
| Run 2: | 5:29 | 6:02 | faster than 74% |
| Sled push: | 1:42 | 1:49 | faster than 69% |
| Run 3: | 5:42 | 6:19 | faster than 74% |
| Sled pull: | 3:36 | 3:59 | faster than 74% |
| Run 4: | 5:49 | 6:23 | faster than 71% |
| Burpee broad jump: | 3:24 | 4:28 | faster than 87% |
| Run 5: | 6:09 | 6:28 | faster than 63% |
| Row: | 5:19 | 5:24 | faster than 57% |
| Run 6: | 6:01 | 6:25 | faster than 66% |
| Farmers carry: | 1:45 | 1:56 | faster than 77% |
| Run 7: | 6:04 | 6:25 | faster than 63% |
| Sandbag lunges: | 2:56 | 3:56 | faster than 93% |
| Run 8: | 6:42 | 7:15 | faster than 67% |
| Wall balls: | 4:17 | 4:49 | faster than 76% |
| Roxzone: | 5:12 | 5:47 | faster than 64% |
| Runs (8 km) | 47:29 | 51:40 | faster than 71% |
| Stations (8) | 27:47 | ||
| Finish | 1:20:25 | 1:29:12 | 560th of 2,386 · faster than 76% |
402nd of 1,197 Open Women (faster than 66%). Against the 40 who finished around 1:24:41: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:32). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,197 Open Women here |
|---|---|---|---|
| Run 1: | 3:25 | 3:35 | faster than 61% |
| SkiErg: | 5:13 | 5:11 | faster than 47% |
| Run 2: | 5:45 | 5:52 | faster than 56% |
| Sled push: | 2:02 | 2:30 | faster than 89% |
| Run 3: | 6:03 | 6:11 | faster than 56% |
| Sled pull: | 4:55 | 5:19 | faster than 66% |
| Run 4: | 6:13 | 6:16 | faster than 51% |
| Burpee broad jump: | 5:19 | 6:30 | faster than 78% |
| Run 5: | 6:21 | 6:26 | faster than 53% |
| Row: | 5:04 | 5:25 | faster than 84% |
| Run 6: | 6:25 | 6:18 | faster than 45% |
| Farmers carry: | 2:06 | 2:11 | faster than 59% |
| Run 7: | 6:06 | 6:17 | faster than 57% |
| Sandbag lunges: | 4:37 | 4:56 | faster than 61% |
| Run 8: | 4:39 | 4:30 | faster than 43% |
| Wall balls: | 5:15 | 6:33 | faster than 81% |
| Roxzone: | 4:46 | 5:06 | faster than 59% |
| Runs (8 km) | 44:54 | 45:35 | faster than 54% |
| Stations (8) | 34:31 | ||
| Finish | 1:24:06 | 1:29:42 | 402nd of 1,197 · faster than 66% |
226th of 1,847 Doubles Women (faster than 87%). Against the 57 who finished around 1:13:21: most time gained on burpee broad jump (0:33), most lost on the eight runs (2:45). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:41 | faster than 87% |
| SkiErg: | 4:30 | 4:38 | faster than 71% |
| Run 2: | 5:49 | 6:22 | faster than 77% |
| Sled push: | 1:22 | 1:47 | faster than 96% |
| Run 3: | 6:18 | 6:39 | faster than 66% |
| Sled pull: | 3:19 | 3:55 | faster than 83% |
| Run 4: | 6:14 | 6:42 | faster than 70% |
| Burpee broad jump: | 2:47 | 4:15 | faster than 96% |
| Run 5: | 6:08 | 6:52 | faster than 78% |
| Row: | 4:49 | 5:10 | faster than 83% |
| Run 6: | 6:03 | 6:47 | faster than 79% |
| Farmers carry: | 0:42 ‡ | 1:49 | |
| Run 7: | 6:12 | 6:50 | faster than 75% |
| Sandbag lunges: | 2:55 | 3:42 | faster than 88% |
| Run 8: | 4:48 | 5:24 | faster than 77% |
| Wall balls: | 3:28 | 4:18 | faster than 98% |
| Roxzone: | 5:10 | 5:42 | faster than 66% |
| Runs (8 km) | 45:29 | 50:53 | faster than 79% |
| Stations (8) | 23:52 | ||
| Finish | 1:14:26 | 1:26:33 | 226th of 1,847 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Holly Nicolson1 race
- Kellie Calder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,197 Open Women
Shape of the race
This chart shows where Ania sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 89% of the field), weakest on Ski (faster than 47%).
See the numbers
| Part | Ania: faster than |
|---|---|
| Ski | 47% |
| Push | 89% |
| Pull | 66% |
| BBJ | 78% |
| Row | 84% |
| Carry | 60% |
| Lunges | 61% |
| Wall balls | 82% |
| Roxzone | 60% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ania beat on each part of the race, at this race.Best: Sled push (faster than 89%); weakest: SkiErg (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ania's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:18 faster); weakest: SkiErg (0:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ania against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ania: 44:58 running, 34:32 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (5:19) and the shortest the sled push (2:02).Below, Typical Open Women: 45:25 running, 38:35 at the stations and 5:06 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Ania | Typical Open Women |
|---|---|---|
| Run 1 | 3:25 | 3:35 |
| SkiErg | 5:13 | 5:11 |
| Run 2 | 5:45 | 5:52 |
| Sled push | 2:02 | 2:30 |
| Run 3 | 6:03 | 6:11 |
| Sled pull | 4:55 | 5:19 |
| Run 4 | 6:13 | 6:16 |
| Burpee broad jump | 5:19 | 6:30 |
| Run 5 | 6:21 | 6:26 |
| Row | 5:04 | 5:25 |
| Run 6 | 6:25 | 6:18 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 6:06 | 6:17 |
| Sandbag lunges | 4:37 | 4:56 |
| Run 8 | 4:39 | 4:30 |
| Wall balls | 5:15 | 6:33 |
| Roxzone | 4:46 | 5:06 |
| Finish | 1:24:06 | 1:29:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
