NED Angelique van der Poel
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:11:23 at Mechelen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Angelique Van Der Poel, Christian Van Der Poelwhole field → | Doubles Mixed · team 25-29 | 1:11:23 | 422nd of 1,780108th of 390 aged 25-29 | 36:08 | 28:44 | 6:36 | View results | See splits Hide splitsSkiErg4:18faster than 42%Sled push1:49fastest 29%Sled pull3:38faster than 46%Burpee broad jump4:16faster than 27%Row4:39fastest 47%Farmers carry1:39fastest 27%Sandbag lunges3:43fastest 39%Wall balls4:42faster than 42%Runs (8 km)36:08fastest 16%Roxzone6:36fastest 17%Run 13:32fastest 15%Run 24:09fastest 9%Run 34:21fastest 9%Run 44:41fastest 19%Run 54:59fastest 26%Run 64:50fastest 22%Run 74:46fastest 20%Run 84:54fastest 15%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Angelique Van Der Poel, Xander Van Der Poelwhole field → | Doubles Mixed · team 25-29 | 1:15:31 | 219th of 1,08366th of 298 aged 25-29 | 42:39 | 28:38 | 4:19 | View results | See splits Hide splitsSkiErg4:01fastest 14%Sled push2:56faster than 22%Sled pull3:35fastest 35%Burpee broad jump4:23faster than 26%Row4:48faster than 43%Farmers carry1:25fastest 2%Sandbag lunges3:02fastest 10%Wall balls4:28fastest 39%Runs (8 km)42:39fastest 20%Roxzone4:19fastest 12%Run 14:16fastest 5%Run 27:56faster than 4%Run 35:07fastest 9%Run 45:13fastest 11%Run 55:25fastest 13%Run 65:25fastest 15%Run 75:23fastest 15%Run 83:58fastest 9%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Angelique Van Der Poel, Xander Van Der Poelwhole field → | Doubles Mixed · team U29 | 1:11:44 | 165th of 1,28473rd of 529 aged U29 | 39:09 | 27:25 | 5:16 | View results | See splits Hide splitsSkiErg4:02fastest 20%Sled push1:45fastest 21%Sled pull4:12faster than 34%Burpee broad jump4:08faster than 36%Row4:21fastest 14%Farmers carry1:43fastest 39%Sandbag lunges3:26fastest 28%Wall balls3:48fastest 31%Runs (8 km)39:09fastest 9%Roxzone5:16fastest 13%Run 14:30fastest 5%Run 24:31fastest 8%Run 35:02fastest 14%Run 44:51fastest 9%Run 54:57fastest 9%Run 64:56fastest 11%Run 75:13fastest 19%Run 85:13fastest 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angelique has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Utrecht 2025 · best of 3 | 4:20 |
| Sled push | 1:45 | Rotterdam 2025 · best of 3 | 2:11 |
| Sled pull | 3:35 | Utrecht 2025 · best of 3 | 3:59 |
| Burpee broad jump | 4:08 | Rotterdam 2025 · best of 3 | 3:35 |
| Row | 4:21 | Rotterdam 2025 · best of 3 | 4:47 |
| Farmers carry | 1:25 | Utrecht 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:02 | Utrecht 2025 · best of 3 | 4:03 |
| Wall balls | 3:48 | Rotterdam 2025 · best of 3 | 4:34 |
| Runs (8 km) | 36:08 | Mechelen 2026 · best of 3 | 45:36 |
| Roxzone | 4:19 | Utrecht 2025 · best of 3 | 7:11 |
How to read
Each station's best across Angelique's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Xander Van Der Poel2 races
- Christian Van Der Poel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angelique against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:11:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
