Athlete · Open Women · 16-24 ·

NED

Angelique Poort

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:32:54 (Utrecht 2025) · Doubles Women 1:14:08 (Maastricht 2026).

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1:32:54 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

top 41% Open Women place · Utrecht 2025 355th of 872 Open Women finishers there

1:14:08 latest race · Maastricht 2026 best Doubles Women time so far Doubles Women with Julia Swinkels

Sled pull strongest segment · Utrecht 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:54Utrecht 2025 · 1 race Doubles Women1:14:08Maastricht 2026 · 3 races · with Julia Swinkels

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:25:001:35:001:45:00 best 1:14:08 best 1:14:08 · Maastricht

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Julia Swinkels, Angelique Poortwhat the whole field did →	Doubles Women · team 25-29	1:14:08	top 8% 107/1,366	39:00	28:05	7:07	splits SkiErg4:28Sled push1:33Sled pull3:26Burpee broad jump4:23Row5:14Farmers carry1:38Sandbag lunges2:54Wall balls4:29Run 13:39Run 24:46Run 34:54Run 45:10Run 54:58Run 65:07Run 75:04Run 85:25Full report for this race →
Rotterdam 2026 19 Apr 2026team: Emma Tap, Angelique Poortwhat the whole field did →	Doubles Women · team 16-24	1:46:04	1881st of 2,052	1:09:56	27:16	8:57	splits SkiErg4:35Sled push1:28Sled pull2:43Burpee broad jump4:33Row4:49Farmers carry2:09Sandbag lunges2:48Wall balls4:11Run 16:16Run 28:17Run 38:43Run 49:24Run 59:33Run 69:58Run 79:59Run 87:50Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:32:54	top 41% 355/872	49:19	38:09	5:31	splits SkiErg5:01Sled push3:16Sled pull4:26Burpee broad jump7:15Row5:32Farmers carry2:24Sandbag lunges4:19Wall balls5:56Run 16:28Run 25:18Run 36:01Run 45:57Run 56:20Run 66:16Run 76:01Run 87:00Full report for this race →
Heerenveen 2025 9 May 2025team: Anouk De Harder, Angelique Poortwhat the whole field did →	Doubles Women · team U29	1:41:48	739th of 858	1:04:18	25:52	11:42	splits SkiErg4:24Sled push1:34Sled pull3:40Burpee broad jump3:37Row5:08Farmers carry1:10Sandbag lunges2:44Wall balls3:35Run 14:22Run 24:58Run 310:52Run 410:08Run 58:35Run 67:49Run 79:19Run 88:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angeliqueedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 49%

Sled pull faster than 82%

Burpee broad jump faster than 42%

Row faster than 36%

Farmers carry faster than 44%

Sandbag lunges faster than 74%

Wall balls faster than 69%

Roxzone faster than 67%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:01 slower

Sled pull 0:46 faster

Burpee broad jump 0:23 slower

Row 0:11 slower

Farmers carry 0:05 slower

Sandbag lunges 0:42 faster

Wall balls 0:57 faster

Roxzone 0:37 faster

Runs (8 km) 0:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angelique against the typical Open Women finisher

Angelique1:32:54

6:285:015:183:166:014:265:577:156:205:326:162:246:014:197:005:565:31

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:23 against the typical Open Women finisher at Utrecht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown