IND Angela Tamang
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:37:04 (Bengaluru 2026) · Pro Women 1:42:17 (Mumbai 2026) · Doubles Women 1:17:30 (Mumbai 2026) · Doubles Mixed 1:32:02 (Bengaluru 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026team: Angela Tamang, Aiusha Iongrenwhat the whole field did → | Doubles Women · team 30-34 | 1:17:30 | 8th of 595 | 43:27 | 27:14 | 6:53 | splitsSkiErg4:35Sled push1:53Sled pull3:46Burpee broad jump2:17Row5:21Farmers carry1:30Sandbag lunges3:33Wall balls4:19Run 14:27Run 25:35Run 35:55Run 46:04Run 55:51Run 65:56Run 76:02Run 83:40Full report for this race → |
| Mumbai 2026 17 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:42:17 | 33rd of 62 | 43:24 | 51:05 | 7:53 | splitsSkiErg5:17Sled push6:38Sled pull9:04Burpee broad jump4:01Row5:46Farmers carry3:27Sandbag lunges5:55Wall balls10:57Run 14:36Run 25:21Run 35:47Run 45:32Run 55:37Run 66:16Run 76:07Run 84:11Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Women · 30-34 | 1:37:04 | top 4% 24/624 | 49:12 | 40:24 | 7:32 | splitsSkiErg5:26Sled push3:23Sled pull7:03Burpee broad jump4:05Row6:01Farmers carry3:05Sandbag lunges4:27Wall balls6:54Run 16:01Run 25:47Run 36:22Run 46:01Run 55:55Run 66:46Run 75:58Run 86:25Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: shashank sinha, Angela Tamangwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:02 | top 21% 110/545 | 50:20 | 32:33 | 9:13 | splitsSkiErg4:36Sled push2:55Sled pull4:13Burpee broad jump2:55Row5:14Farmers carry2:33Sandbag lunges4:49Wall balls5:18Run 16:13Run 25:54Run 36:11Run 46:19Run 56:18Run 66:38Run 76:15Run 86:34Full report for this race → |
| Mumbai 2025 7 Sept 2025what the whole field did → | Open Women · 30-34 | 1:45:07 | top 17% 54/322 | 52:17 | 43:16 | 9:37 | splitsSkiErg5:26Sled push3:54Sled pull8:19Burpee broad jump5:20Row6:06Farmers carry2:42Sandbag lunges4:35Wall balls6:54Run 15:26Run 26:22Run 36:57Run 46:31Run 56:27Run 66:47Run 76:31Run 87:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 624 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:37:04.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
