USA Angela Sun
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angela Sun at each race, oldest on the left; lower is faster.The best was 1:29:42 at Washington DC (Sep 2026); Angela Sun was 8:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Women | 1:38:12 |
| Washington DC | Sep 2026 | Doubles Women | 1:29:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,145th of 3,178 Doubles Women (faster than 63%). Against the 95 who finished around 1:29:19: most time gained on the eight runs (0:47), most lost on the roxzone (1:38). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:26 | faster than 72% |
| SkiErg: | 5:02 | 5:03 | faster than 51% |
| Run 2: | 5:53 | 6:32 | faster than 75% |
| Sled push: | 2:05 | 1:55 | faster than 33% |
| Run 3: | 6:12 | 6:50 | faster than 72% |
| Sled pull: | 4:09 | 4:25 | faster than 63% |
| Run 4: | 6:25 | 6:54 | faster than 65% |
| Burpee broad jump: | 3:51 | 4:41 | faster than 76% |
| Run 5: | 6:15 | 6:55 | faster than 71% |
| Row: | 5:28 | 5:23 | faster than 43% |
| Run 6: | 6:36 | 6:52 | faster than 59% |
| Farmers carry: | 1:42 | 1:53 | faster than 73% |
| Run 7: | 7:10 | 6:51 | faster than 40% |
| Sandbag lunges: | 4:21 | 4:15 | faster than 46% |
| Run 8: | 5:46 | 6:20 | faster than 67% |
| Wall balls: | 3:51 | 4:44 | faster than 89% |
| Roxzone: | 10:08 | 9:29 | faster than 40% |
| Runs (8 km) | 49:09 | 52:49 | faster than 66% |
| Stations (8) | 30:29 | ||
| Finish | 1:29:42 | 1:35:04 | 1145th of 3,178 · faster than 63% |
506th of 721 Doubles Women (faster than 29%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:01 | 7:39 | faster than 16% |
| SkiErg: | 5:07 | 4:50 | faster than 22% |
| Run 2: | 6:35 | 5:49 | faster than 25% |
| Sled push: | 2:38 | 1:53 | faster than 4% |
| Run 3: | 6:43 | 6:06 | faster than 29% |
| Sled pull: | 5:02 | 4:29 | faster than 26% |
| Run 4: | 7:03 | 6:12 | faster than 23% |
| Burpee broad jump: | 3:58 | 4:15 | faster than 59% |
| Run 5: | 6:50 | 6:23 | faster than 36% |
| Row: | 5:15 | 5:11 | faster than 44% |
| Run 6: | 6:36 | 6:17 | faster than 41% |
| Farmers carry: | 1:46 | 1:53 | faster than 66% |
| Run 7: | 6:40 | 6:17 | faster than 38% |
| Sandbag lunges: | 5:01 | 3:58 | faster than 16% |
| Run 8: | 7:24 | 5:42 | faster than 15% |
| Wall balls: | 3:49 | 4:28 | faster than 84% |
| Roxzone: | 8:49 | 7:55 | faster than 34% |
| Runs (8 km) | 56:49 | 50:44 | faster than 27% |
| Stations (8) | 32:36 | ||
| Finish | 1:38:12 | 1:30:11 | 506th of 721 · faster than 29% |
618th of 1,383 Open Women (faster than 55%). Against the 41 who finished around 1:40:43: most time gained on the roxzone (0:41), most lost on the eight runs (0:36). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:28 | faster than 58% |
| SkiErg: | 5:41 | 5:34 | faster than 41% |
| Run 2: | 5:21 | 5:41 | faster than 63% |
| Sled push: | 3:04 | 3:11 | faster than 56% |
| Run 3: | 5:45 | 6:02 | faster than 60% |
| Sled pull: | 6:32 | 6:25 | faster than 47% |
| Run 4: | 5:44 | 6:05 | faster than 64% |
| Burpee broad jump: | 7:43 | 7:13 | faster than 42% |
| Run 5: | 8:08 | 6:21 | faster than 17% |
| Row: | 5:32 | 5:50 | faster than 72% |
| Run 6: | 5:50 | 6:09 | faster than 61% |
| Farmers carry: | 2:45 | 2:22 | faster than 26% |
| Run 7: | 5:58 | 6:08 | faster than 56% |
| Sandbag lunges: | 5:21 | 5:40 | faster than 59% |
| Run 8: | 7:30 | 7:56 | faster than 60% |
| Wall balls: | 7:34 | 7:36 | faster than 50% |
| Roxzone: | 7:01 | 7:38 | faster than 61% |
| Runs (8 km) | 49:28 | 50:15 | faster than 53% |
| Stations (8) | 44:12 | ||
| Finish | 1:40:38 | 1:42:54 | 618th of 1,383 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lauren Carrasco2 races
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,383 Open Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 73% of the field), weakest on Carry (faster than 27%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 42% |
| Push | 57% |
| Pull | 48% |
| BBJ | 42% |
| Row | 73% |
| Carry | 27% |
| Lunges | 59% |
| Wall balls | 51% |
| Roxzone | 62% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Row (faster than 73%); weakest: Farmers carry (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:47 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 49:31 running, 44:12 at the stations and 7:01 in the roxzone; the longest station was the burpee broad jumps (7:43).Below, Typical Open Women: 49:50 running, 43:51 at the stations and 7:38 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Angela | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:28 |
| SkiErg | 5:41 | 5:34 |
| Run 2 | 5:21 | 5:41 |
| Sled push | 3:04 | 3:11 |
| Run 3 | 5:45 | 6:02 |
| Sled pull | 6:32 | 6:25 |
| Run 4 | 5:44 | 6:05 |
| Burpee broad jump | 7:43 | 7:13 |
| Run 5 | 8:08 | 6:21 |
| Row | 5:32 | 5:50 |
| Run 6 | 5:50 | 6:09 |
| Farmers carry | 2:45 | 2:22 |
| Run 7 | 5:58 | 6:08 |
| Sandbag lunges | 5:21 | 5:40 |
| Run 8 | 7:30 | 7:56 |
| Wall balls | 7:34 | 7:36 |
| Roxzone | 7:01 | 7:38 |
| Finish | 1:40:38 | 1:42:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Open Women finisher at Anaheim 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
