Athlete · Pro Women · 40-44 ·

SUI

Angela Steinemann

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:27:53 (Berlin 2025) · Doubles Mixed 1:28:52 (Milan 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:53 best Pro Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

221st of 313 best Pro Women place · Berlin 2025 among Pro Women finishers there

1:27:53 latest race · Berlin 2025 best Pro Women time so far Pro Women

Row strongest segment · Berlin 2025 faster than 48% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:27:53Berlin 2025 · 2 races Doubles Mixed1:28:52Milan 2024 · 1 race · with Mathias Haselwander

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:53

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025what the whole field did →	Pro Women · 40-44	1:27:53	221st of 313	38:07	40:47	9:03	splits SkiErg5:06Sled push4:29Sled pull5:08Burpee broad jump5:59Row4:55Farmers carry2:31Sandbag lunges5:53Wall balls6:46Run 13:49Run 24:31Run 34:35Run 44:42Run 54:47Run 64:42Run 74:49Run 86:15Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Pro Women · 40-44	1:39:54	93rd of 109	45:03	47:34	7:22	splits SkiErg5:11Sled push5:25Sled pull6:44Burpee broad jump7:35Row4:54Farmers carry3:32Sandbag lunges6:11Wall balls8:02Run 14:49Run 25:22Run 35:33Run 45:41Run 55:40Run 65:39Run 75:44Run 86:38Full report for this race →
Milan 2024 19 Oct 2024team: Mathias Haselwander, Angela Steinemannwhat the whole field did →	Doubles Mixed · team 30-39	1:28:52	492nd of 768	48:43	30:58	9:15	splits SkiErg4:28Sled push2:09Sled pull4:24Burpee broad jump4:53Row4:43Farmers carry1:40Sandbag lunges4:21Wall balls4:20Run 17:07Run 25:43Run 36:04Run 46:08Run 56:21Run 66:12Run 76:07Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angelaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 12%

Sled pull faster than 46%

Burpee broad jump faster than 21%

Row faster than 48%

Farmers carry faster than 41%

Sandbag lunges faster than 21%

Wall balls faster than 24%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 1:03 slower

Sled pull 0:08 slower

Burpee broad jump 1:10 slower

Row 0:02 slower

Farmers carry 0:10 slower

Sandbag lunges 1:02 slower

Wall balls 1:20 slower

Roxzone 1:02 slower

Runs (8 km) 2:30 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angela against the typical Pro Women finisher

Angela1:27:53

3:495:064:314:294:355:084:425:594:474:554:422:314:495:536:156:469:03

Typical Pro Women1:19:11

3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:20 against the typical Pro Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown