AUS Angela Steegstra
3 HYROX races over 2 seasons, all in a team with 2 partners.
Two results in one division at the same race (Doubles Women at Melbourne 2024): either two athletes called Angela Steegstra, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Angela Steegstra, Zac Steegstrawhole field → | Doubles Mixed · team 35-39 | 1:20:38 | 1274th of 2,353207th of 429 aged 35-39 | 42:21 | 28:48 | 9:34 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:15faster than 25%Sled pull3:43fastest 42%Burpee broad jump3:50faster than 32%Row4:39fastest 48%Farmers carry1:48faster than 49%Sandbag lunges3:30fastest 31%Wall balls4:43faster than 29%Runs (8 km)42:21faster than 46%Roxzone9:34faster than 40%Run 13:01faster than 47%Run 25:19faster than 40%Run 35:22faster than 48%Run 45:48faster than 33%Run 55:22fastest 45%Run 65:32faster than 48%Run 75:34faster than 47%Run 86:27faster than 45%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michelle Kilburn, Angela Steegstrawhole field → | Doubles Women · team 40-49 | 1:38:39 | 1544th of 1,924224th of 298 aged 40-49 | 54:03 | 34:22 | 10:18 | View results | See splits Hide splitsSkiErg4:48faster than 23%Sled push1:48faster than 15%Sled pull4:34faster than 23%Burpee broad jump6:18faster than 4%Row5:42faster than 8%Farmers carry2:14faster than 9%Sandbag lunges4:31faster than 17%Wall balls4:27faster than 22%Runs (8 km)54:03faster than 28%Roxzone10:18faster than 31%Run 13:44fastest 38%Run 26:28faster than 25%Run 37:00faster than 19%Run 47:03faster than 21%Run 56:59faster than 28%Run 67:24faster than 18%Run 77:16faster than 21%Run 88:12faster than 20%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Michelle Kilburn, Angela Steegstrawhole field → | Doubles Women · team 40-49 | 1:35:04 | 1393rd of 1,924196th of 298 aged 40-49 | 56:40 | 30:03 | 8:24 | View results | See splits Hide splitsSkiErg4:48faster than 23%Sled push1:26fastest 39%Sled pull3:17fastest 17%Burpee broad jump5:30faster than 12%Row5:05fastest 45%Farmers carry1:55faster than 40%Sandbag lunges4:11faster than 26%Wall balls3:51faster than 47%Runs (8 km)56:40faster than 20%Roxzone8:24fastest 38%Run 16:30faster than 16%Run 26:17faster than 32%Run 36:28faster than 33%Run 46:36faster than 33%Run 56:44faster than 36%Run 610:02faster than 2%Run 76:57faster than 29%Run 87:09faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:26 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 3:17 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 5:30 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 5:05 | Melbourne 2024 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:11 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:51 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 54:03 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 8:24 | Melbourne 2024 · best of 2 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michelle Kilburn2 races
- Zac Steegstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Doubles Women finisher at Melbourne 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
