GBR Angela Smith
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Angela Smith, Claire Edwardswhole field → | Pro Doubles Women · team 55-59 | 1:30:32 | 165th of 1964th of 4 aged 55-59 | 49:27 | 37:25 | 3:40† | View results | See splits Hide splitsSkiErg5:10faster than 4%Sled push3:20faster than 14%Sled pull5:31faster than 9%Burpee broad jump4:24faster than 28%Row5:46faster than 2%Farmers carry2:59faster than 9%Sandbag lunges4:47faster than 18%Wall balls5:28faster than 10%Runs (8 km)49:27faster than 18%Roxzone3:40Run 16:17faster than 19%Run 25:38faster than 23%Run 36:06faster than 20%Run 45:58faster than 23%Run 56:11faster than 20%Run 66:22faster than 22%Run 75:47faster than 21%Run 87:12faster than 19%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Courtney Cox, Angela Smithwhole field → | Doubles Women · team 35-39 | 1:50:06 | 2134th of 2,386414th of 472 aged 35-39 | 1:07:23 | 35:52 | 6:55 | View results | See splits Hide splitsSkiErg4:56faster than 37%Sled push1:58faster than 29%Sled pull4:42faster than 16%Burpee broad jump6:16faster than 13%Row6:01faster than 9%Farmers carry2:08faster than 22%Sandbag lunges4:03faster than 44%Wall balls5:48faster than 19%Runs (8 km)1:07:23faster than 7%Roxzone6:55faster than 28%Run 17:16faster than 15%Run 27:05faster than 16%Run 37:46faster than 12%Run 48:11faster than 8%Run 59:10faster than 4%Run 68:27faster than 8%Run 79:39faster than 2%Run 89:53faster than 8%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Angela Smith, Jenna Milnewhole field → | Doubles Women · team 40-49 | 1:37:55 | 1487th of 1,847286th of 380 aged 40-49 | 56:29 | 35:04 | 6:27 | View results | See splits Hide splitsSkiErg4:49faster than 26%Sled push2:29faster than 2%Sled pull5:19faster than 4%Burpee broad jump4:48faster than 32%Row5:41faster than 10%Farmers carry2:32Sandbag lunges4:46faster than 13%Wall balls4:40faster than 30%Runs (8 km)56:29faster than 23%Roxzone6:27faster than 31%Run 15:38faster than 5%Run 27:22faster than 19%Run 37:25faster than 23%Run 47:36faster than 21%Run 57:30faster than 28%Run 67:33faster than 25%Run 77:35faster than 26%Run 85:53faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Glasgow 2025 · best of 2 | 4:48 |
| Sled push | 1:58 | Glasgow 2026 · best of 2 | 1:51 |
| Sled pull | 4:42 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:48 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 5:41 | Glasgow 2025 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:03 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:40 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 56:29 | Glasgow 2025 · best of 2 | 49:12 |
| Roxzone | 6:27 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claire Edwards1 race
- Courtney Cox1 race
- Jenna Milne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 1,847 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:24 against the typical Doubles Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
