Angela Penfold
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Angela Penfold, Christie Andrewwhole field → | Pro Doubles Women · team 40-49 | 1:37:33 | 103rd of 14216th of 20 aged 40-49 | 50:42 | 37:59 | 8:56 | View results | See splits Hide splitsSkiErg4:55faster than 19%Sled push2:42faster than 25%Sled pull5:22faster than 49%Burpee broad jump4:43faster than 24%Row5:29faster than 17%Farmers carry2:28faster than 13%Sandbag lunges5:33faster than 21%Wall balls6:47faster than 10%Runs (8 km)50:42faster than 36%Roxzone8:56faster than 29%Run 16:09faster than 19%Run 26:10faster than 30%Run 36:13faster than 39%Run 46:18faster than 38%Run 56:15faster than 41%Run 66:22faster than 37%Run 76:33faster than 35%Run 86:45faster than 38%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Christie Andrew, Angela Penfoldwhole field → | Doubles Women · team 40-49 | 1:39:57 | 362nd of 55364th of 104 aged 40-49 | 57:04 | 31:46 | 11:12 | View results | See splits Hide splitsSkiErg4:55faster than 38%Sled push2:09faster than 31%Sled pull4:56faster than 24%Burpee broad jump4:13faster than 36%Row5:30faster than 30%Farmers carry1:49fastest 38%Sandbag lunges3:48faster than 40%Wall balls4:26faster than 35%Runs (8 km)57:04faster than 36%Roxzone11:12faster than 19%Run 16:43faster than 44%Run 26:02fastest 44%Run 37:12faster than 26%Run 46:47faster than 43%Run 57:26faster than 33%Run 66:54faster than 44%Run 77:59faster than 21%Run 88:06faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christie Andrew2 races
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 142 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:29 against the typical Pro Doubles Women finisher at Houston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.