IMN Angela Katz
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angela Katz at each race, oldest on the left; lower is faster.The best was 1:58:25 at Málaga (Apr 2026); Angela Katz was 12:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Women | 1:58:25 |
| Valencia | Oct 2026 | Open Women | 2:11:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
20th of 70 Relay Women (faster than 72%).
| Part | Time | Typical here | vs 70 Relay Women here |
|---|---|---|---|
| Run 1: | 4:09 | 5:17 | faster than 95% |
| SkiErg: | 4:29 | 5:09 | faster than 91% |
| Run 2: | 5:04 | 4:27 | faster than 28% |
| Sled push: | 3:20 | 2:46 | faster than 17% |
| Run 3: | 4:47 | 4:36 | faster than 27% |
| Sled pull: | 4:31 | 4:19 | faster than 34% |
| Run 4: | 3:53 | 4:25 | faster than 81% |
| Burpee broad jump: | 4:02 | 4:38 | faster than 73% |
| Run 5: | 4:18 | 4:36 | faster than 63% |
| Row: | 4:48 | 4:52 | faster than 59% |
| Run 6: | 5:19 | 4:44 | faster than 23% |
| Farmers carry: | 1:58 | 1:51 | faster than 33% |
| Run 7: | 3:59 | 4:30 | faster than 78% |
| Sandbag lunges: | 2:43 | 3:45 | faster than 94% |
| Run 8: | 3:38 | 4:45 | faster than 94% |
| Wall balls: | 3:34 | 4:38 | faster than 91% |
| Roxzone: | 5:24 | 5:45 | faster than 69% |
| Runs (8 km) | 35:03 | 37:54 | faster than 71% |
| Stations (8) | 29:25 | ||
| Finish | 1:09:47 | 1:16:30 | 20th of 70 · faster than 72% |
884th of 934 Open Women (faster than 5%).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 7:09 | 3:55 | faster than 1% |
| SkiErg: | 5:59 | 5:19 | faster than 11% |
| Run 2: | 6:45 | 5:33 | faster than 12% |
| Sled push: | 3:27 | 3:09 | faster than 33% |
| Run 3: | 7:02 | 5:51 | faster than 15% |
| Sled pull: | 7:08 | 5:34 | faster than 18% |
| Run 4: | 6:58 | 5:51 | faster than 15% |
| Burpee broad jump: | 14:24 | 6:35 | faster than 1% |
| Run 5: | 7:10 | 6:02 | faster than 18% |
| Row: | 6:52 | 5:24 | faster than 1% |
| Run 6: | 7:10 | 5:52 | faster than 14% |
| Farmers carry: | 2:24 | 2:21 | faster than 47% |
| Run 7: | 7:17 | 5:51 | faster than 13% |
| Sandbag lunges: | 11:07 | 5:02 | faster than 0% |
| Run 8: | 8:37 | 6:26 | faster than 11% |
| Wall balls: | 9:50 | 6:34 | faster than 13% |
| Roxzone: | 12:11 | 7:11 | faster than 5% |
| Runs (8 km) | 58:04 | 45:42 | faster than 10% |
| Stations (8) | 1:01:11 | ||
| Finish | 2:11:23 | 1:32:47 | 884th of 934 · faster than 5% |
919th of 994 Open Women (faster than 7%). Against the 30 who finished around 1:54:27: most time gained on sled pull (0:50), most lost on burpee broad jump (4:29). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:50 | 4:58 | faster than 13% |
| SkiErg: | 5:48 | 5:08 | faster than 6% |
| Run 2: | 6:11 | 5:14 | faster than 14% |
| Sled push: | 3:17 | 2:46 | faster than 20% |
| Run 3: | 6:29 | 5:27 | faster than 14% |
| Sled pull: | 6:10 | 5:20 | faster than 26% |
| Run 4: | 6:26 | 5:32 | faster than 17% |
| Burpee broad jump: | 13:50 | 6:19 | faster than 1% |
| Run 5: | 6:40 | 5:39 | faster than 15% |
| Row: | 6:38 | 5:36 | faster than 4% |
| Run 6: | 6:45 | 5:31 | faster than 12% |
| Farmers carry: | 2:22 | 2:13 | faster than 39% |
| Run 7: | 6:47 | 5:31 | faster than 12% |
| Sandbag lunges: | 9:01 | 4:50 | faster than 3% |
| Run 8: | 7:06 | 5:34 | faster than 13% |
| Wall balls: | 8:52 | 6:09 | faster than 13% |
| Roxzone: | 10:21 | 7:02 | faster than 14% |
| Runs (8 km) | 52:10 | 43:43 | faster than 12% |
| Stations (8) | 55:58 | ||
| Finish | 1:58:25 | 1:29:17 | 919th of 994 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:48 | Málaga 2026 · best of 2 | 5:16 |
| Sled push | 3:17 | Málaga 2026 · best of 2 | 2:55 |
| Sled pull | 6:10 | Málaga 2026 · best of 2 | 5:47 |
| Burpee broad jump | 13:50 | Málaga 2026 · best of 2 | 6:46 |
| Row | 6:38 | Málaga 2026 · best of 2 | 5:31 |
| Farmers carry | 2:22 | Málaga 2026 · best of 2 | 2:19 |
| Sandbag lunges | 9:01 | Málaga 2026 · best of 2 | 5:13 |
| Wall balls | 8:52 | Málaga 2026 · best of 2 | 6:43 |
| Runs (8 km) | 52:10 | Málaga 2026 · best of 2 | 46:44 |
| Roxzone | 10:21 | Málaga 2026 · best of 2 | 7:57 |
How to read
Each station's best across Angela's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ashleigh Lachenicht1 race
- Chloe Lyons1 race
- Maddie Landels1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 39% of the field), weakest on BBJ (faster than 2%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 7% |
| Push | 21% |
| Pull | 27% |
| BBJ | 2% |
| Row | 5% |
| Carry | 39% |
| Lunges | 4% |
| Wall balls | 13% |
| Roxzone | 14% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Farmers carry (faster than 39%); weakest: Burpee broad jump (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:09 slower); weakest: Runs (8 km) (8:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 52:13 running, 55:58 at the stations and 10:21 in the roxzone; the longest station was the burpee broad jumps (13:50).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Angela | Typical Open Women |
|---|---|---|
| Run 1 | 5:50 | 4:58 |
| SkiErg | 5:48 | 5:08 |
| Run 2 | 6:11 | 5:14 |
| Sled push | 3:17 | 2:46 |
| Run 3 | 6:29 | 5:27 |
| Sled pull | 6:10 | 5:20 |
| Run 4 | 6:26 | 5:32 |
| Burpee broad jump | 13:50 | 6:19 |
| Run 5 | 6:40 | 5:39 |
| Row | 6:38 | 5:36 |
| Run 6 | 6:45 | 5:31 |
| Farmers carry | 2:22 | 2:13 |
| Run 7 | 6:47 | 5:31 |
| Sandbag lunges | 9:01 | 4:50 |
| Run 8 | 7:06 | 5:34 |
| Wall balls | 8:52 | 6:09 |
| Roxzone | 10:21 | 7:02 |
| Finish | 1:58:25 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:31 against the typical Open Women finisher at Málaga 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:58:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
