USA Angela Kale
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:10:08 at Boston 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angela Kale at each race, oldest on the left; lower is faster.The best was 1:10:08 at Boston (Sep 2025); Angela Kale was 2:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:10:08 |
| Washington DC | Mar 2026 | Doubles Women | 1:10:27 |
| Washington DC | Sep 2026 | Doubles Women | 1:12:09 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
116th of 3,178 Doubles Women (faster than 96%). Against the 96 who finished around 1:13:30: most time gained on the eight runs (2:00), most lost on sled pull (0:29). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:26 | faster than 95% |
| SkiErg: | 4:51 | 5:03 | faster than 69% |
| Run 2: | 4:42 | 6:32 | faster than 97% |
| Sled push: | 1:41 | 1:55 | faster than 81% |
| Run 3: | 5:01 | 6:50 | faster than 96% |
| Sled pull: | 4:05 | 4:25 | faster than 66% |
| Run 4: | 5:02 | 6:54 | faster than 96% |
| Burpee broad jump: | 3:25 | 4:41 | faster than 89% |
| Run 5: | 4:59 | 6:55 | faster than 97% |
| Row: | 5:06 | 5:23 | faster than 74% |
| Run 6: | 4:58 | 6:52 | faster than 97% |
| Farmers carry: | 1:32 | 1:53 | faster than 90% |
| Run 7: | 4:54 | 6:51 | faster than 97% |
| Sandbag lunges: | 3:21 | 4:15 | faster than 87% |
| Run 8: | 4:26 | 6:20 | faster than 97% |
| Wall balls: | 3:31 | 4:44 | faster than 98% |
| Roxzone: | 6:42 | 9:29 | faster than 91% |
| Runs (8 km) | 38:01 | 52:49 | faster than 97% |
| Stations (8) | 27:32 | ||
| Finish | 1:12:09 | 1:35:04 | 116th of 3,178 · faster than 96% |
45th of 721 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:45 | 7:39 | faster than 94% |
| SkiErg: | 4:23 | 4:50 | faster than 92% |
| Run 2: | 4:17 | 5:49 | faster than 95% |
| Sled push: | 1:35 | 1:53 | faster than 87% |
| Run 3: | 4:37 | 6:06 | faster than 93% |
| Sled pull: | 3:56 | 4:29 | faster than 78% |
| Run 4: | 4:37 | 6:12 | faster than 93% |
| Burpee broad jump: | 3:22 | 4:15 | faster than 82% |
| Run 5: | 4:39 | 6:23 | faster than 94% |
| Row: | 4:44 | 5:11 | faster than 91% |
| Run 6: | 4:34 | 6:17 | faster than 95% |
| Farmers carry: | 1:23 | 1:53 | faster than 98% |
| Run 7: | 4:46 | 6:17 | faster than 92% |
| Sandbag lunges: | 3:21 | 3:58 | faster than 80% |
| Run 8: | 4:11 | 5:42 | faster than 94% |
| Wall balls: | 3:55 | 4:28 | faster than 79% |
| Roxzone: | 6:31 | 7:55 | faster than 76% |
| Runs (8 km) | 37:23 | 50:44 | faster than 95% |
| Stations (8) | 26:39 | ||
| Finish | 1:10:27 | 1:30:11 | 45th of 721 · faster than 93% |
47th of 1,424 Doubles Women (faster than 96%). Against the 43 who finished around 1:11:08: most time gained on the eight runs (1:01), most lost on the roxzone (0:58). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 7:16 | faster than 97% |
| SkiErg: | 4:19 | 4:51 | faster than 97% |
| Run 2: | 4:36 | 5:49 | faster than 95% |
| Sled push: | 1:22 | 1:42 | faster than 94% |
| Run 3: | 5:04 | 6:04 | faster than 91% |
| Sled pull: | 3:30 | 4:19 | faster than 87% |
| Run 4: | 4:45 | 6:08 | faster than 97% |
| Burpee broad jump: | 3:03 | 4:07 | faster than 90% |
| Run 5: | 4:50 | 6:14 | faster than 96% |
| Row: | 4:33 | 5:10 | faster than 97% |
| Run 6: | 4:55 | 6:08 | faster than 94% |
| Farmers carry: | 1:22 | 1:51 | faster than 97% |
| Run 7: | 4:54 | 6:06 | faster than 94% |
| Sandbag lunges: | 3:02 | 3:41 | faster than 82% |
| Run 8: | 4:58 | 6:30 | faster than 96% |
| Wall balls: | 3:43 | 4:37 | faster than 94% |
| Roxzone: | 5:40 | 6:46 | faster than 78% |
| Runs (8 km) | 39:38 | 50:26 | faster than 96% |
| Stations (8) | 24:54 | ||
| Finish | 1:10:08 | 1:28:02 | 47th of 1,424 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Boston 2025 · best of 3 | 4:49 |
| Sled push | 1:22 | Boston 2025 · best of 3 | 1:52 |
| Sled pull | 3:30 | Boston 2025 · best of 3 | 4:13 |
| Burpee broad jump | 3:03 | Boston 2025 · best of 3 | 4:18 |
| Row | 4:33 | Boston 2025 · best of 3 | 5:13 |
| Farmers carry | 1:22 | Boston 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:02 | Boston 2025 · best of 3 | 3:47 |
| Wall balls | 3:31 | Washington DC Sep 2026 · best of 3 | 4:22 |
| Runs (8 km) | 37:23 | Washington DC Mar 2026 · best of 3 | 49:17 |
| Roxzone | 5:40 | Boston 2025 · best of 3 | 7:46 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kimberley Legans2 races
- Kimberly Lewis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 78%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 98% |
| Push | 95% |
| Pull | 87% |
| BBJ | 91% |
| Row | 97% |
| Carry | 97% |
| Lunges | 83% |
| Wall balls | 95% |
| Roxzone | 78% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (10:48 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 39:41 running, 24:55 at the stations and 5:40 in the roxzone; the longest station was the row (4:33) and the shortest the sled push (1:22).Below, Typical Doubles Women: 50:15 running, 30:18 at the stations and 6:46 in the roxzone; the longest station was the row (5:10) and the shortest the sled push (1:42).
See the numbers
| Part | Angela | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:39 | 7:16 |
| SkiErg | 4:19 | 4:51 |
| Run 2 | 4:36 | 5:49 |
| Sled push | 1:22 | 1:42 |
| Run 3 | 5:04 | 6:04 |
| Sled pull | 3:30 | 4:19 |
| Run 4 | 4:45 | 6:08 |
| Burpee broad jump | 3:03 | 4:07 |
| Run 5 | 4:50 | 6:14 |
| Row | 4:33 | 5:10 |
| Run 6 | 4:55 | 6:08 |
| Farmers carry | 1:22 | 1:51 |
| Run 7 | 4:54 | 6:06 |
| Sandbag lunges | 3:02 | 3:41 |
| Run 8 | 4:58 | 6:30 |
| Wall balls | 3:43 | 4:37 |
| Roxzone | 5:40 | 6:46 |
| Finish | 1:10:08 | 1:28:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:08.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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