NED Angela Ernst
3 HYROX races over 1 season, all in a team with 3 partners. Best Doubles Women time: 1:23:11 at Maastricht 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Angela Ernst, Jasamin Choowhole field → | Doubles Women · team 40-49 | 1:27:26 | 427th of 85860th of 135 aged 40-49 | 47:27 | 32:02 | 8:01 | View results | See splits Hide splitsSkiErg4:58faster than 12%Sled push1:42faster than 49%Sled pull4:36faster than 17%Burpee broad jump3:55fastest 27%Row5:54faster than 4%Farmers carry1:53fastest 44%Sandbag lunges3:47faster than 45%Wall balls5:17faster than 5%Runs (8 km)47:27fastest 44%Roxzone8:01fastest 19%Run 15:07fastest 33%Run 25:19fastest 32%Run 35:52fastest 45%Run 46:15faster than 39%Run 56:13fastest 50%Run 66:22faster than 35%Run 76:02fastest 43%Run 86:20fastest 38%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Angela Ernst, Tamara Happéwhole field → | Doubles Women | 1:23:11 | 331st of 665 | 39:46* | 30:31* | 6:59 | View results | See splits Hide splitsSkiErg5:12faster than 4%Sled push1:37faster than 39%Sled pull4:33faster than 9%Burpee broad jump4:26faster than 32%Row5:29faster than 10%Farmers carry1:45faster than 47%Sandbag lunges3:32faster than 37%Wall balls3:57faster than 38%Runs (8 km)39:46fastest 33%Roxzone6:59faster than 49%Run 18:01faster than 44%Run 25:03fastest 28%Run 35:02fastest 19%Run 45:16fastest 31%Run 5—Run 65:23fastest 32%Run 75:30fastest 37%Run 85:35fastest 42%Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Angela Ernst, Joy Abersonwhole field → | Doubles Women · team 40-49 | 1:23:58 | 297th of 60941st of 113 aged 40-49 | 43:21 | 33:48 | 6:53 | View results | See splits Hide splitsSkiErg5:23faster than 2%Sled push1:39faster than 20%Sled pull5:58faster than 1%Burpee broad jump4:40faster than 28%Row5:24faster than 11%Farmers carry1:43fastest 42%Sandbag lunges3:21fastest 36%Wall balls5:40faster than 8%Runs (8 km)43:21fastest 25%Roxzone6:53fastest 20%Run 15:55faster than 44%Run 25:11fastest 25%Run 35:22fastest 26%Run 45:19fastest 23%Run 55:18fastest 19%Run 65:20fastest 21%Run 75:21fastest 22%Run 85:39fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Angela has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Heerenveen 2025 · best of 3 | 4:48 |
| Sled push | 1:37 | Maastricht 2025 · best of 3 | 1:51 |
| Sled pull | 4:33 | Maastricht 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:55 | Heerenveen 2025 · best of 3 | 4:17 |
| Row | 5:24 | Hamburg 2024 · best of 3 | 5:12 |
| Farmers carry | 1:43 | Hamburg 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:21 | Hamburg 2024 · best of 3 | 3:47 |
| Wall balls | 3:57 | Maastricht 2025 · best of 3 | 4:22 |
| Runs (8 km) | 39:46 | Maastricht 2025 · best of 3 | 49:12 |
| Roxzone | 6:53 | Hamburg 2024 · best of 3 | 7:49 |
How to read
Each station's best across Angela's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jasamin Choo1 race
- Joy Aberson1 race
- Tamara Happé1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 665 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Doubles Women finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
