NED Bram Vreugdenhil
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:08:22 at Mechelen 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Bram Vreugdenhil, Tim van Latumwhole field → | Doubles Men · team 30-39 | 1:08:22 | 233rd of 898120th of 440 aged 30-39 | 34:31 | 25:09 | 8:42† | View results | See splits Hide splitsSkiErg3:46fastest 16%Sled push1:28fastest 49%Sled pull3:01fastest 43%Burpee broad jump3:28faster than 40%Row4:24fastest 49%Farmers carry1:29fastest 32%Sandbag lunges3:44faster than 34%Wall balls3:49fastest 34%Runs (8 km)34:31fastest 18%Roxzone8:42Run 15:24fastest 11%Run 23:47fastest 18%Run 34:14fastest 26%Run 44:11fastest 23%Run 54:13fastest 22%Run 64:16fastest 27%Run 74:04fastest 18%Run 84:22fastest 19%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jolmer Schukken, Bram Vreugdenhilwhole field → | Doubles Men · team 40-49 | 1:13:24 | 545th of 1,38452nd of 189 aged 40-49 | 39:49 | 27:49 | 5:50 | View results | See splits Hide splitsSkiErg3:52fastest 35%Sled push1:23fastest 8%Sled pull2:44fastest 27%Burpee broad jump3:30faster than 42%Row4:28faster than 46%Farmers carry1:51faster than 25%Sandbag lunges6:29faster than 1%Wall balls3:32fastest 16%Runs (8 km)39:49fastest 25%Roxzone5:50fastest 44%Run 14:34fastest 15%Run 24:28fastest 20%Run 34:51fastest 24%Run 44:58fastest 26%Run 55:10fastest 28%Run 65:07fastest 32%Run 75:23fastest 45%Run 85:23fastest 30%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jolmer Schukken, Bram Vreugdenhilwhole field → | Doubles Men · team 40-49 | 1:26:41 | 969th of 1,180161st of 206 aged 40-49 | 59:44 | 22:24 | 4:37 | View results | See splits Hide splitsSkiErg3:53fastest 38%Sled push1:11fastest 3%Sled pull2:14fastest 12%Burpee broad jump2:50fastest 30%Row4:21fastest 38%Farmers carry1:39faster than 32%Sandbag lunges2:46fastest 15%Wall balls3:30fastest 10%Runs (8 km)59:44faster than 6%Roxzone4:37fastest 13%Run 13:10fastest 11%Run 27:52faster than 8%Run 37:57faster than 7%Run 48:01faster than 6%Run 58:16faster than 6%Run 68:08faster than 5%Run 78:05faster than 6%Run 88:18faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Bram has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Mechelen 2025 · best of 3 | 4:04 |
| Sled push | 1:11 | Amsterdam 2024 · best of 3 | 1:50 |
| Sled pull | 2:14 | Amsterdam 2024 · best of 3 | 3:20 |
| Burpee broad jump | 2:50 | Amsterdam 2024 · best of 3 | 3:13 |
| Row | 4:21 | Amsterdam 2024 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Mechelen 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:46 | Amsterdam 2024 · best of 3 | 3:35 |
| Wall balls | 3:30 | Amsterdam 2024 · best of 3 | 4:23 |
| Runs (8 km) | 34:31 | Mechelen 2025 · best of 3 | 42:19 |
| Roxzone | 4:37 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Bram's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jolmer Schukken2 races
- Tim van Latum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:18 against the typical Doubles Men finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
