NED Bram Vreugdenhil
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:08:22 at Mechelen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2025 5 Apr 2025team: Bram Vreugdenhil, Tim van Latumwhat the whole field did → | Doubles Men · team 30-39 | 1:08:22 | top 26% 233/898 | 34:31 | 25:09 | 8:42 | splitsSkiErg3:46Sled push1:28Sled pull3:01Burpee broad jump3:28Row4:24Farmers carry1:29Sandbag lunges3:44Wall balls3:49Run 15:24Run 23:47Run 34:14Run 44:11Run 54:13Run 64:16Run 74:04Run 84:22Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jolmer Schukken, Bram Vreugdenhilwhat the whole field did → | Doubles Men · team 40-49 | 1:13:24 | top 40% 545/1,384 | 39:49 | 27:49 | 5:50 | splitsSkiErg3:52Sled push1:23Sled pull2:44Burpee broad jump3:30Row4:28Farmers carry1:51Sandbag lunges6:29Wall balls3:32Run 14:34Run 24:28Run 34:51Run 44:58Run 55:10Run 65:07Run 75:23Run 85:23Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Jolmer Schukken, Bram Vreugdenhilwhat the whole field did → | Doubles Men · team 40-49 | 1:26:41 | 969th of 1,180 | 59:44 | 22:24 | 4:37 | splitsSkiErg3:53Sled push1:11Sled pull2:14Burpee broad jump2:50Row4:21Farmers carry1:39Sandbag lunges2:46Wall balls3:30Run 13:10Run 27:52Run 37:57Run 48:01Run 58:16Run 68:08Run 78:05Run 88:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 898 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bram against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Doubles Men finisher at Mechelen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
