USA Angela Bardino
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
822nd of 1,881 Doubles Mixed (faster than 56%). Against the 56 who finished around 1:23:47: most time gained on the eight runs (3:59), most lost on burpee broad jump (1:54). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 5:36 | faster than 86% |
| SkiErg: | 4:31 | 4:26 | faster than 40% |
| Run 2: | 5:15 | 5:39 | faster than 65% |
| Sled push: | 2:11 | 2:08 | faster than 46% |
| Run 3: | 5:21 | 6:01 | faster than 74% |
| Sled pull: | 4:23 | 4:04 | faster than 37% |
| Run 4: | 5:29 | 6:00 | faster than 67% |
| Burpee broad jump: | 5:28 | 3:40 | faster than 9% |
| Run 5: | 5:18 | 6:04 | faster than 75% |
| Row: | 4:52 | 4:48 | faster than 45% |
| Run 6: | 5:29 | 6:00 | faster than 67% |
| Farmers carry: | 1:45 | 1:53 | faster than 68% |
| Run 7: | 5:33 | 5:58 | faster than 64% |
| Sandbag lunges: | 4:00 | 4:09 | faster than 56% |
| Run 8: | 5:51 | 6:02 | faster than 55% |
| Wall balls: | 6:02 | 4:54 | faster than 25% |
| Roxzone: | 7:24 | 7:39 | faster than 54% |
| Runs (8 km) | 42:48 | 47:27 | faster than 70% |
| Stations (8) | 33:12 | ||
| Finish | 1:23:18 | 1:25:42 | 822nd of 1,881 · faster than 56% |
1,704th of 2,675 Open Women (faster than 36%). Against the 84 who finished around 1:49:40: most time gained on sled push (0:57), most lost on wall balls (1:38). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:49 | faster than 23% |
| SkiErg: | 5:33 | 5:30 | faster than 46% |
| Run 2: | 6:28 | 5:59 | faster than 33% |
| Sled push: | 2:12 | 2:56 | faster than 92% |
| Run 3: | 6:57 | 6:20 | faster than 30% |
| Sled pull: | 6:06 | 5:56 | faster than 45% |
| Run 4: | 7:18 | 6:20 | faster than 24% |
| Burpee broad jump: | 7:15 | 7:12 | faster than 49% |
| Run 5: | 6:16 | 6:24 | faster than 54% |
| Row: | 5:57 | 5:43 | faster than 35% |
| Run 6: | 5:55 | 6:21 | faster than 64% |
| Farmers carry: | 1:55 | 2:14 | faster than 83% |
| Run 7: | 5:37 | 6:17 | faster than 72% |
| Sandbag lunges: | 5:30 | 5:48 | faster than 56% |
| Run 8: | 9:44 | 6:02 | faster than 8% |
| Wall balls: | 9:50 | 7:22 | faster than 22% |
| Roxzone: | 10:58 | 9:09 | faster than 26% |
| Runs (8 km) | 53:37 | 48:49 | faster than 31% |
| Stations (8) | 44:18 | ||
| Finish | 1:48:48 | 1:41:26 | 1704th of 2,675 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andre Story1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Angela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 93% of the field), weakest on Wall balls (faster than 23%).
See the numbers
| Part | Angela: faster than |
|---|---|
| Ski | 46% |
| Push | 93% |
| Pull | 46% |
| BBJ | 49% |
| Row | 35% |
| Carry | 83% |
| Lunges | 57% |
| Wall balls | 23% |
| Roxzone | 26% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angela beat on each part of the race, at this race.Best: Sled push (faster than 93%); weakest: Wall balls (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angela's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:44 faster); weakest: Runs (8 km) (4:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angela against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angela: 53:41 running, 44:18 at the stations and 10:58 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Angela | Typical Open Women |
|---|---|---|
| Run 1 | 5:25 | 4:49 |
| SkiErg | 5:33 | 5:30 |
| Run 2 | 6:28 | 5:59 |
| Sled push | 2:12 | 2:56 |
| Run 3 | 6:57 | 6:20 |
| Sled pull | 6:06 | 5:56 |
| Run 4 | 7:18 | 6:20 |
| Burpee broad jump | 7:15 | 7:12 |
| Run 5 | 6:16 | 6:24 |
| Row | 5:57 | 5:43 |
| Run 6 | 5:55 | 6:21 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 5:37 | 6:17 |
| Sandbag lunges | 5:30 | 5:48 |
| Run 8 | 9:44 | 6:02 |
| Wall balls | 9:50 | 7:22 |
| Roxzone | 10:58 | 9:09 |
| Finish | 1:48:48 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:28 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
