TPE Angel Ho
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026team: Angel Ho, Ike Yenwhole field → | Doubles Mixed · team 35-39 | 1:52:39 | 546th of 618126th of 145 aged 35-39 | — | 36:00 7 of 8 | — | View results | See splits Hide splitsSkiErg4:52faster than 39%Sled push—Sled pull5:40faster than 19%Burpee broad jump4:31faster than 21%Row5:12faster than 42%Farmers carry2:13faster than 29%Sandbag lunges6:42faster than 9%Wall balls6:50faster than 18%Runs (8 km)—Roxzone—Run 15:17fastest 17%Run 2—Run 3—Run 4—Run 533:45faster than 1%Run 6—Run 7—Run 811:52faster than 6%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Belle Lau, Angel Howhole field → | Doubles Women · team 30-34 | 1:44:10 | 390th of 584117th of 171 aged 30-34 | 56:18 | 35:59 | 11:53† | View results | See splits Hide splitsSkiErg4:58fastest 37%Sled push2:22faster than 35%Sled pull6:03faster than 18%Burpee broad jump5:01faster than 34%Row5:38faster than 36%Farmers carry1:51fastest 31%Sandbag lunges4:20faster than 39%Wall balls5:46faster than 24%Runs (8 km)56:18faster than 43%Roxzone11:53Run 16:28faster than 6%Run 26:44faster than 47%Run 37:13faster than 40%Run 47:18faster than 41%Run 57:28faster than 45%Run 67:21faster than 47%Run 76:53fastest 39%Run 86:53fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Taipei 2026, against 618 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:14 against the typical Doubles Mixed finisher at Taipei 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:52:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
