ESP Ángel de Celis Barroso
7 HYROX results over 2 seasons. Personal bests: Pro Men 1:32:14 (Lisbon 2026) · Open Men 1:17:59 (Valencia Mar 2025).
Two results in one division at the same race (Pro Men at Madrid 2025): either two athletes called Ángel de Celis Barroso, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026what the whole field did → | Pro Men · 35-39 | 1:32:14 | 285th of 352 | 40:52 | 45:49 | 5:37 | splitsSkiErg4:27Sled push4:13Sled pull6:48Burpee broad jump4:34Row4:52Farmers carry2:37Sandbag lunges6:38Wall balls11:40Run 13:29Run 24:48Run 35:02Run 45:17Run 55:23Run 65:20Run 75:27Run 86:09Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:37:25 | 441st of 496 | 40:12 | 51:20 | 5:56 | splitsSkiErg4:52Sled push3:08Sled pull12:27Burpee broad jump4:20Row4:53Farmers carry3:21Sandbag lunges5:54Wall balls12:25Run 14:25Run 24:24Run 34:53Run 44:56Run 55:11Run 65:06Run 75:14Run 86:07Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:35:26 | 431st of 496 | 39:19 | 50:22 | 5:50 | splitsSkiErg4:50Sled push5:56Sled pull8:21Burpee broad jump4:04Row4:57Farmers carry4:12Sandbag lunges5:34Wall balls12:28Run 14:18Run 24:25Run 34:45Run 44:42Run 54:54Run 64:58Run 75:06Run 86:15Full report for this race → |
| Valencia Oct 2025 17 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:41:10 | 255th of 282 | 38:34 | 57:34 | 5:08 | splitsSkiErg4:41Sled push5:42Sled pull11:50Burpee broad jump5:10Row4:57Farmers carry4:24Sandbag lunges5:50Wall balls15:00Run 14:42Run 24:25Run 34:46Run 44:50Run 54:42Run 64:42Run 75:00Run 85:29Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:33:45 | 293rd of 340 | 38:33 | 49:43 | 5:33 | splitsSkiErg4:42Sled push4:11Sled pull9:37Burpee broad jump4:54Row4:50Farmers carry5:15Sandbag lunges6:32Wall balls9:42Run 14:03Run 24:17Run 34:46Run 44:52Run 54:54Run 64:56Run 75:07Run 85:40Full report for this race → |
| Valencia Mar 2025 9 Mar 2025what the whole field did → | Open Men · 35-39 | 1:17:59 | top 40% 315/804 | 37:53 | 35:38 | 4:28 | splitsSkiErg4:37Sled push3:25Sled pull5:23Burpee broad jump4:13Row4:49Farmers carry2:04Sandbag lunges4:46Wall balls6:21Run 14:25Run 24:18Run 34:40Run 44:41Run 54:51Run 64:49Run 75:00Run 85:09Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:19:42 | top 30% 319/1,066 | 36:02 | 37:41 | 6:04 | splitsSkiErg4:45Sled push3:28Sled pull4:41Burpee broad jump3:49Row4:58Farmers carry1:53Sandbag lunges5:35Wall balls8:32Run 14:58Run 24:10Run 34:31Run 44:28Run 54:36Run 64:29Run 74:22Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Lisbon 2026, against 352 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ángel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:38 against the typical Pro Men finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:14.
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- Every session written for your weak station, not a generic plan
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