Athlete · Open Men · 30-34 ·

AUS

Angas Wright

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:22:59 (Melbourne Dec 2025) · Doubles Men 1:07:58 (Sydney 2024) · Pro Doubles Men 1:17:39 (Melbourne Dec 2025).

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1:22:59 best Open Men time · Melbourne Dec 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 46% best Open Men place · Melbourne Dec 2025 1318th of 2,868 Open Men finishers there

1:22:45 latest race · Brisbane (APAC Championship) 2026 14:47 slower than the best Doubles Men time Doubles Men with Lachlan Walsh

Row strongest segment · Melbourne Dec 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:59Melbourne Dec 2025 · 2 races Doubles Men1:07:58Sydney 2024 · 2 races · with Zac Villis Pro Doubles Men1:17:39Melbourne Dec 2025 · 1 race · with Liam Horne

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:59

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026team: Angas Wright, Lachlan Walshwhat the whole field did →	Doubles Men · team 25-29	1:22:45	277th of 327	45:06	27:49	9:53	splits SkiErg4:02Sled push2:08Sled pull3:38Burpee broad jump3:35Row4:25Farmers carry1:42Sandbag lunges4:01Wall balls4:18Run 14:18Run 25:15Run 36:14Run 45:41Run 56:21Run 66:14Run 75:22Run 85:45Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Men · 30-34	1:27:27	362nd of 557	41:00	34:52	11:40	splits SkiErg4:09Sled push3:18Sled pull4:48Burpee broad jump7:03Row4:22Farmers carry1:45Sandbag lunges2:53Wall balls6:34Run 14:09Run 24:52Run 35:10Run 45:15Run 55:16Run 65:14Run 75:29Run 85:37Full report for this race →
Melbourne Dec 2025 13 Dec 2025team: Liam Horne, Angas Wrightwhat the whole field did →	Pro Doubles Men · team 35-39	1:17:39	342nd of 468	39:57	28:24	9:23	splits SkiErg3:56Sled push2:06Sled pull4:26Burpee broad jump3:21Row4:13Farmers carry1:40Sandbag lunges4:15Wall balls4:27Run 12:32Run 24:45Run 35:00Run 45:06Run 55:20Run 65:22Run 75:21Run 86:33Full report for this race →
Melbourne Dec 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:22:59	top 46% 1318/2,868	39:14	34:24	9:25	splits SkiErg4:12Sled push2:45Sled pull4:36Burpee broad jump6:02Row4:25Farmers carry1:42Sandbag lunges5:11Wall balls5:31Run 12:44Run 24:48Run 34:52Run 45:02Run 55:20Run 65:15Run 75:01Run 86:15Full report for this race →
Sydney 2024 26 Jul 2024team: Angas Wright, Zac Villiswhat the whole field did →	Doubles Men · team U29	1:07:58	top 29% 117/415	40:29	21:49	5:45	splits SkiErg3:38Sled push1:21Sled pull2:39Burpee broad jump2:27Row3:58Farmers carry1:14Sandbag lunges2:54Wall balls3:38Run 13:38Run 24:47Run 35:04Run 45:16Run 55:20Run 65:09Run 75:18Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne Dec 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Angasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 45%

Sled pull faster than 57%

Burpee broad jump faster than 35%

Row faster than 87%

Farmers carry faster than 86%

Sandbag lunges faster than 53%

Wall balls faster than 72%

Roxzone faster than 45%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:06 slower

Sled pull 0:13 faster

Burpee broad jump 0:44 slower

Row 0:22 faster

Farmers carry 0:23 faster

Sandbag lunges 0:05 faster

Wall balls 1:01 faster

Roxzone 0:16 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Angas against the typical Open Men finisher

Angas1:22:59

2:444:124:482:454:524:365:026:025:204:255:151:425:015:116:155:319:25

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:44 against the typical Open Men finisher at Melbourne Dec 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown