AUS Angas Wright
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Angas Wright at each race, oldest on the left; lower is faster.The best was 1:22:59 at Melbourne (Dec 2025); Angas Wright was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:22:59 |
| Brisbane (APAC Championship) | Apr 2026 | Open Men | 1:27:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Angas Wright at each race, oldest on the left; lower is faster.The best was 1:07:58 at Sydney (Jul 2024); Angas Wright was 14:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2024 | Doubles Men | 1:07:58 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Men | 1:22:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
362nd of 557 Open Men (faster than 35%).
| Part | Time | Typical here | vs 557 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:56 | faster than 36% |
| SkiErg: | 4:09 | 4:21 | faster than 81% |
| Run 2: | 4:52 | 4:28 | faster than 28% |
| Sled push: | 3:18 | 3:00 | faster than 36% |
| Run 3: | 5:10 | 4:57 | faster than 38% |
| Sled pull: | 4:48 | 4:34 | faster than 42% |
| Run 4: | 5:15 | 4:54 | faster than 34% |
| Burpee broad jump: | 7:03 | 5:18 | faster than 19% |
| Run 5: | 5:16 | 4:59 | faster than 37% |
| Row: | 4:22 | 4:38 | faster than 82% |
| Run 6: | 5:14 | 4:55 | faster than 35% |
| Farmers carry: | 1:45 | 1:59 | faster than 74% |
| Run 7: | 5:29 | 4:52 | faster than 26% |
| Sandbag lunges: | 2:53 | 4:45 | faster than 93% |
| Run 8: | 5:37 | 5:06 | faster than 32% |
| Wall balls: | 6:34 | 6:30 | faster than 49% |
| Roxzone: | 11:40 | 7:09 | faster than 7% |
| Runs (8 km) | 41:00 | 38:21 | faster than 34% |
| Stations (8) | 34:52 | ||
| Finish | 1:27:27 | 1:20:55 | 362nd of 557 · faster than 35% |
277th of 327 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 327 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:05 | faster than 34% |
| SkiErg: | 4:02 | 3:54 | faster than 32% |
| Run 2: | 5:15 | 4:31 | faster than 16% |
| Sled push: | 2:08 | 1:40 | faster than 9% |
| Run 3: | 6:14 | 4:50 | faster than 10% |
| Sled pull: | 3:38 | 3:03 | faster than 21% |
| Run 4: | 5:41 | 4:51 | faster than 21% |
| Burpee broad jump: | 3:35 | 2:51 | faster than 20% |
| Run 5: | 6:21 | 4:58 | faster than 10% |
| Row: | 4:25 | 4:18 | faster than 32% |
| Run 6: | 6:14 | 4:52 | faster than 10% |
| Farmers carry: | 1:42 | 1:32 | faster than 23% |
| Run 7: | 5:22 | 4:53 | faster than 29% |
| Sandbag lunges: | 4:01 | 3:10 | faster than 18% |
| Run 8: | 5:45 | 4:51 | faster than 19% |
| Wall balls: | 4:18 | 4:11 | faster than 43% |
| Roxzone: | 9:53 | 6:20 | faster than 6% |
| Runs (8 km) | 45:06 | 37:52 | faster than 15% |
| Stations (8) | 27:49 | ||
| Finish | 1:22:45 | 1:09:06 | 277th of 327 · faster than 15% |
1,320th of 2,868 Open Men (faster than 53%). Against the 89 who finished around 1:22:35: most time gained on wall balls (0:51), most lost on the eight runs (1:34). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 4:04 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 2:39 | faster than 45% |
| SkiErg: | 4:12 | 4:27 | faster than 82% |
| Run 2: | 4:48 | 4:36 | faster than 40% |
| Sled push: | 2:45 | 2:39 | faster than 44% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 4:36 | 4:49 | faster than 57% |
| Run 4: | 5:02 | 4:57 | faster than 47% |
| Burpee broad jump: | 6:02 | 5:18 | faster than 34% |
| Run 5: | 5:20 | 5:07 | faster than 41% |
| Row: | 4:25 | 4:47 | faster than 87% |
| Run 6: | 5:15 | 5:02 | faster than 40% |
| Farmers carry: | 1:42 | 2:05 | faster than 85% |
| Run 7: | 5:01 | 4:59 | faster than 48% |
| Sandbag lunges: | 5:11 | 5:16 | faster than 52% |
| Run 8: | 6:15 | 6:06 | faster than 45% |
| Wall balls: | 5:31 | 6:33 | faster than 72% |
| Roxzone: | 9:25 | 9:09 | faster than 45% |
| Runs (8 km) | 39:14 | 38:39 | faster than 46% |
| Stations (8) | 34:24 | ||
| Finish | 1:22:59 | 1:24:14 | 1320th of 2,868 · faster than 53% |
342nd of 468 Pro Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:32 | 2:30 | faster than 47% |
| SkiErg: | 3:56 | 3:50 | faster than 37% |
| Run 2: | 4:45 | 4:15 | faster than 25% |
| Sled push: | 2:06 | 1:59 | faster than 41% |
| Run 3: | 5:00 | 4:36 | faster than 31% |
| Sled pull: | 4:26 | 4:12 | faster than 41% |
| Run 4: | 5:06 | 4:37 | faster than 30% |
| Burpee broad jump: | 3:21 | 2:40 | faster than 16% |
| Run 5: | 5:20 | 4:40 | faster than 26% |
| Row: | 4:13 | 4:15 | faster than 57% |
| Run 6: | 5:22 | 4:36 | faster than 23% |
| Farmers carry: | 1:40 | 1:40 | faster than 50% |
| Run 7: | 5:21 | 4:40 | faster than 24% |
| Sandbag lunges: | 4:15 | 3:37 | faster than 25% |
| Run 8: | 6:33 | 5:23 | faster than 16% |
| Wall balls: | 4:27 | 4:13 | faster than 40% |
| Roxzone: | 9:23 | 7:42 | faster than 19% |
| Runs (8 km) | 39:57 | 35:15 | faster than 25% |
| Stations (8) | 28:24 | ||
| Finish | 1:17:39 | 1:09:45 | 342nd of 468 · faster than 26% |
117th of 415 Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:57 | faster than 76% |
| SkiErg: | 3:38 | 4:01 | faster than 96% |
| Run 2: | 4:47 | 5:06 | faster than 68% |
| Sled push: | 1:21 | 1:28 | faster than 73% |
| Run 3: | 5:04 | 5:23 | faster than 70% |
| Sled pull: | 2:39 | 2:56 | faster than 69% |
| Run 4: | 5:16 | 5:25 | faster than 60% |
| Burpee broad jump: | 2:27 | 2:42 | faster than 64% |
| Run 5: | 5:20 | 5:35 | faster than 63% |
| Row: | 3:58 | 4:16 | faster than 84% |
| Run 6: | 5:09 | 5:29 | faster than 65% |
| Farmers carry: | 1:14 | 1:35 | faster than 95% |
| Run 7: | 5:18 | 5:30 | faster than 60% |
| Sandbag lunges: | 2:54 | 3:27 | faster than 82% |
| Run 8: | 6:00 | 6:12 | faster than 59% |
| Wall balls: | 3:38 | 4:10 | faster than 90% |
| Roxzone: | 5:45 | 4:48 | faster than 22% |
| Runs (8 km) | 40:29 | 42:41 | faster than 67% |
| Stations (8) | 21:49 | ||
| Finish | 1:07:58 | 1:11:59 | 117th of 415 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Angas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Brisbane (APAC Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:45 | Melbourne 2025 · best of 2 | 3:04 |
| Sled pull | 4:36 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:02 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:22 | Brisbane (APAC Championship) 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 2:53 | Brisbane (APAC Championship) 2026 · best of 2 | 5:20 |
| Wall balls | 5:31 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 39:14 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 9:25 | Melbourne 2025 · best of 2 | 7:23 |
How to read
Each station's best across Angas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lachlan Walsh1 race
- Liam Horne1 race
- Zac Villis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,868 Open Men
Shape of the race
This chart shows where Angas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on BBJ (faster than 35%).
See the numbers
| Part | Angas: faster than |
|---|---|
| Ski | 82% |
| Push | 45% |
| Pull | 57% |
| BBJ | 35% |
| Row | 87% |
| Carry | 86% |
| Lunges | 53% |
| Wall balls | 72% |
| Roxzone | 45% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Angas beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Burpee broad jump (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Angas's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:02 faster); weakest: Burpee broad jump (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Angas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Angas: 39:17 running, 34:24 at the stations and 9:25 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Men: 38:21 running, 35:54 at the stations and 9:09 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Angas | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 2:39 |
| SkiErg | 4:12 | 4:27 |
| Run 2 | 4:48 | 4:36 |
| Sled push | 2:45 | 2:39 |
| Run 3 | 4:52 | 4:55 |
| Sled pull | 4:36 | 4:49 |
| Run 4 | 5:02 | 4:57 |
| Burpee broad jump | 6:02 | 5:18 |
| Run 5 | 5:20 | 5:07 |
| Row | 4:25 | 4:47 |
| Run 6 | 5:15 | 5:02 |
| Farmers carry | 1:42 | 2:05 |
| Run 7 | 5:01 | 4:59 |
| Sandbag lunges | 5:11 | 5:16 |
| Run 8 | 6:15 | 6:06 |
| Wall balls | 5:31 | 6:33 |
| Roxzone | 9:25 | 9:09 |
| Finish | 1:22:59 | 1:24:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Melbourne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
