Athlete · Open Men · 30-34 · USA USA

Aneel Jani

www.roxtimes.com/athletes/aneel-jani-04ac5be2

2 HYROX races over 1 season. Best Open Men time: 2:15:29 at Washington DC 2026.

Best Open Men time2:15:29Washington DC 2026
Best Open Men place2708thof 2,855 · Washington DC 2026
Latest race2:26:14tampa Tamp · Open Men10:45 slower than Aneel's best Open Men time (2:15:29)
Strongest part of the raceWall ballsfaster than 47% of Open Men at Washington DC 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:16:002:18:002:20:002:22:002:24:002:26:00 best 2:15:29

This line shows the finish time of Aneel Jani at each race, oldest on the left; lower is faster.The best was 2:15:29 at Washington DC (Sep 2026); Aneel Jani was 10:45 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Washington DC Sep 2026 Open Men 2:15:29
tampa Oct 2026 Open Men 2:26:14

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
tampa Tamp 24 Oct 2026
Race results
Open Men, 30-34 2:26:14 1991st of 2,092; 468th of 495 aged 30-34 1:07:13 1:05:13 13:54 Runs 1:07:13 · Stations 1:05:13 · Roxzone 13:54

1,991st of 2,092 Open Men (faster than 4%). Against the 63 who finished around 2:25:25: most time gained on wall balls (3:10), most lost on burpee broad jump (9:26). Runs 5 to 8 took 12:11 more than runs 1 to 4 (them: 5:48 more).

Aneel Jani at HYROX tampa Tamp, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,092 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,092 Open Men here
Run 1: 5:10 5:06 faster than 47%
SkiErg: 4:56 4:43 faster than 37%
Run 2: 6:43 5:16 faster than 14%
Sled push: 3:50 3:01 faster than 15%
Run 3: 7:12 5:50 faster than 18%
Sled pull: 4:45 5:08 faster than 60%
Run 4: 8:28 5:44 faster than 6%
Burpee broad jump: 20:40 6:04 faster than 0%
Run 5: 9:02 5:52 faster than 6%
Row: 5:41 5:02 faster than 23%
Run 6: 10:01 5:41 faster than 2%
Farmers carry: 2:38 2:16 faster than 26%
Run 7: 8:30 5:40 faster than 7%
Sandbag lunges: 11:31 5:36 faster than 2%
Run 8: 12:12 5:58 faster than 2%
Wall balls: 11:12 7:36 faster than 15%
Roxzone: 13:54 8:11 faster than 4%
Runs (8 km) 1:07:13 45:09 faster than 5%
Stations (8) 1:05:13
Finish 2:26:14 1:33:57 1991st of 2,092 · faster than 4%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:15:29 2708th of 2,855; 650th of 687 aged 30-34 1:01:35 59:54 14:05 Runs 1:01:35 · Stations 59:54 · Roxzone 14:05

2,708th of 2,855 Open Men (faster than 5%). Against the 86 who finished around 2:15:57: most time gained on wall balls (6:00), most lost on burpee broad jump (7:46). Runs 5 to 8 took 8:59 more than runs 1 to 4 (them: 5:24 more).

Aneel Jani at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 4:52 4:12 faster than 18%
SkiErg: 5:08 4:44 faster than 19%
Run 2: 6:24 5:14 faster than 13%
Sled push: 3:56 3:08 faster than 19%
Run 3: 7:03 5:42 faster than 13%
Sled pull: 6:26 5:01 faster than 18%
Run 4: 8:01 5:41 faster than 5%
Burpee broad jump: 18:04 5:59 faster than 0%
Run 5: 8:42 5:45 faster than 5%
Row: 5:58 5:03 faster than 8%
Run 6: 8:39 5:37 faster than 4%
Farmers carry: 2:24 2:07 faster than 28%
Run 7: 8:39 5:34 faster than 4%
Sandbag lunges: 9:44 5:45 faster than 6%
Run 8: 9:19 5:24 faster than 6%
Wall balls: 8:14 7:55 faster than 46%
Roxzone: 14:05 8:38 faster than 6%
Runs (8 km) 1:01:35 43:30 faster than 6%
Stations (8) 59:54
Finish 2:15:29 1:33:04 2708th of 2,855 · faster than 5%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Aneel has done each station

Part Best Race Typical
SkiErg 4:56 tampa Tamp · best of 2 4:34
Sled push 3:50 tampa Tamp · best of 2 3:04
Sled pull 4:45 tampa Tamp · best of 2 4:57
Burpee broad jump 18:04 Washington DC 2026 · best of 2 5:38
Row 5:41 tampa Tamp · best of 2 4:53
Farmers carry 2:24 Washington DC 2026 · best of 2 2:11
Sandbag lunges 9:44 Washington DC 2026 · best of 2 5:20
Wall balls 8:14 Washington DC 2026 · best of 2 7:03
Runs (8 km) 1:01:35 Washington DC 2026 · best of 2 41:47
Roxzone 13:54 tampa Tamp · best of 2 7:23
How to read

Each station's best across Aneel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Aneeledge = faster than everyone, centre = slowest

This chart shows where Aneel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 47% of the field), weakest on BBJ (faster than 0%).

See the numbers
Part Aneel: faster than
Ski 20%
Push 20%
Pull 18%
BBJ 0%
Row 8%
Carry 29%
Lunges 6%
Wall balls 47%
Roxzone 6%
Runs 6%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 20%
Sled pull faster than 18%
Burpee broad jump faster than 0%
Row faster than 8%
Farmers carry faster than 29%
Sandbag lunges faster than 6%
Wall balls faster than 47%
Roxzone faster than 6%
Runs (8 km) faster than 6%

How much of the field Aneel beat on each part of the race, at this race.Best: Wall balls (faster than 47%); weakest: Burpee broad jump (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 slower
Sled push 0:48 slower
Sled pull 1:25 slower
Burpee broad jump 12:05 slower
Row 0:55 slower
Farmers carry 0:17 slower
Sandbag lunges 3:59 slower
Wall balls 0:19 slower
Roxzone 5:27 slower
Runs (8 km) 18:05 slower

Aneel's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:17 slower); weakest: Runs (8 km) (18:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aneel against the typical Open Men finisher

Aneel2:15:29
4:525:086:243:567:036:268:0118:048:425:588:392:248:399:449:198:1414:05
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aneel: 1:01:40 running, 59:53 at the stations and 14:05 in the roxzone; the longest station was the burpee broad jumps (18:04).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Aneel Typical Open Men
Run 1 4:52 4:12
SkiErg 5:08 4:44
Run 2 6:24 5:14
Sled push 3:56 3:08
Run 3 7:03 5:42
Sled pull 6:26 5:01
Run 4 8:01 5:41
Burpee broad jump 18:04 5:59
Run 5 8:42 5:45
Row 5:58 5:03
Run 6 8:39 5:37
Farmers carry 2:24 2:07
Run 7 8:39 5:34
Sandbag lunges 9:44 5:45
Run 8 9:19 5:24
Wall balls 8:14 7:55
Roxzone 14:05 8:38
Finish 2:15:29 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 12:05 against the typical Open Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 2:15:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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