RSA Ané le Roux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:50:03 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Ané Le Roux, Ewald Ter Haarwhat the whole field did → | Doubles Mixed · team 16-24 | 1:50:03 | 844th of 988181st of 207 aged 16-24 | 1:14:11 | 28:54 | 7:04 | View results | See splits Hide splitsSkiErg4:12fastest 34%Sled push1:48fastest 35%Sled pull3:37fastest 31%Burpee broad jump2:46fastest 12%Row5:41faster than 7%Farmers carry2:01faster than 31%Sandbag lunges3:44fastest 29%Wall balls5:05fastest 49%Runs (8 km)1:14:11faster than 5%Roxzone7:04faster than 39%Run 14:23fastest 40%Run 29:16faster than 5%Run 39:34faster than 6%Run 49:50faster than 4%Run 510:10faster than 5%Run 69:48faster than 6%Run 79:48faster than 7%Run 811:25faster than 5%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ewald Ter Haar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ané against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:48 against the typical Doubles Mixed finisher at Cape Town 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:50:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
