Athlete · Open Women · 35-39 ·

NOR

Ane Beate Engan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:25:32 (Oslo 2026) · Doubles Women 1:23:29 (Copenhagen 2026).

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1:25:32 Open Women time · Oslo 2026 also raced Doubles Women: each has its own best below

top 31% Open Women place · Oslo 2026 255th of 824 Open Women finishers there

1:25:32 latest race · Oslo 2026 first Open Women race Open Women

Sled push strongest segment · Oslo 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:32Oslo 2026 · 1 race Doubles Women1:23:29Copenhagen 2026 · 1 race · with Stine Kirkhus

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 27 Sept 2026what the whole field did →	Open Women · 35-39	1:25:32	top 31% 255/824	45:43	33:55	6:00	splits SkiErg4:48Sled push2:01Sled pull4:55Burpee broad jump6:01Row5:17Farmers carry1:59Sandbag lunges4:05Wall balls4:49Run 15:45Run 25:16Run 35:28Run 45:30Run 55:48Run 65:43Run 75:37Run 86:39Full report for this race →
Copenhagen 2026 15 Mar 2026team: Ane Beate Engan, Stine Kirkhuswhat the whole field did →	Doubles Women · team 30-34	1:23:29	top 48% 504/1,058	50:00	25:50	7:42	splits SkiErg4:19Sled push1:51Sled pull3:34Burpee broad jump3:02Row4:43Farmers carry1:35Sandbag lunges3:15Wall balls3:31Run 18:38Run 25:30Run 35:51Run 46:08Run 55:56Run 65:50Run 75:59Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Oslo 2026, against 824 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 97%

Sled pull faster than 60%

Burpee broad jump faster than 64%

Row faster than 66%

Farmers carry faster than 74%

Sandbag lunges faster than 78%

Wall balls faster than 87%

Roxzone faster than 35%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:54 faster

Sled pull 0:16 faster

Burpee broad jump 0:32 faster

Row 0:09 faster

Farmers carry 0:14 faster

Sandbag lunges 0:51 faster

Wall balls 1:52 faster

Roxzone 0:33 slower

Runs (8 km) 2:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ane against the typical Open Women finisher

Ane1:25:32

5:454:485:162:015:284:555:306:015:485:175:431:595:374:056:394:496:00

Typical Open Women1:32:14

6:035:115:332:555:445:115:466:335:565:265:482:135:494:567:026:415:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:33 against the typical Open Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown