HKG Andy Wong
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:50 at Hong Kong 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Alex Chan, Andy Wongwhat the whole field did → | Doubles Men · team 30-34 | 1:16:50 | top 27% 492/1,846146th of 458 aged 30-34 | 37:15* | 29:12* | 10:27 | View results | See splits Hide splitsSkiErg4:37faster than 19%Sled push2:02faster than 43%Sled pull3:21fastest 23%Burpee broad jump3:30fastest 47%Row4:36fastest 31%Farmers carry1:28fastest 9%Sandbag lunges4:38faster than 34%Wall balls5:00fastest 50%Runs (8 km)37:15fastest 24%Roxzone10:27fastest 24%Run 13:46fastest 32%Run 24:25fastest 31%Run 34:27fastest 23%Run 44:34fastest 26%Run 54:38fastest 24%Run 64:34fastest 24%Run 74:49fastest 34%Run 86:05fastest 22%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Andy Wong, Alex Chanwhat the whole field did → | Doubles Men · team 30-34 | 2:04:11 | 864th of 902268th of 278 aged 30-34 | 1:20:06 | 34:08 | 9:57† | View results | See splits Hide splitsSkiErg5:11faster than 1%Sled push2:08fastest 46%Sled pull4:20faster than 45%Burpee broad jump4:28faster than 21%Row5:55faster than 1%Farmers carry2:11faster than 12%Sandbag lunges5:01faster than 23%Wall balls4:54faster than 41%Runs (8 km)1:20:06faster than 2%Roxzone9:57Run 14:10faster than 26%Run 210:05faster than 3%Run 310:21faster than 2%Run 410:34faster than 2%Run 511:25faster than 2%Run 610:31faster than 4%Run 710:19faster than 4%Run 812:41faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Andy has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 2:02 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:21 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:30 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:36 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:38 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:54 | Hong Kong 2025 · best of 2 | 4:23 |
| Runs (8 km) | 37:15 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 10:27 | Hong Kong 2026 | 6:48 |
Each station's best across Andy's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alex Chan2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Andy against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:50.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
